electronic translators, electrical exam prep, scanners, spy gadgets, dvr, hidden cameras, weather radios
Bookmark and Share
Products Articles  Book Reviews  Brainpower Newsletter Contact Us      Home  Search

Recipe Connection: Zucchini "leanie" bread

Try this recipe, if you want zucchini bread without getting the insulin rush most such recipes provide.

Main recipe page

by , health and fitness expert

  • 3 cups shredded unpeeled zucchini
  • 2.5 cups whole-grain flour
  • 1/2 cup wheat germ
  • 1/2 cup skim milk
  • 1/4 cup canola oil or olive oil
  • 1/4 cup honey or molasses
  • 2 tbsp ground cinnamon
  • 1 tbsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp ground nutmeg
  • 1/2 tsp mace
  • 1/2 tsp cloves
  • 4 egg whites (or 3 whole eggs)

  1. Preheat oven to 350F.  Smear a thin film of olive oil on one 9- x 5-inch loaf pan.
  2. In large bowl, combine ingredients one at a time, mixing as you go--but add zucchini last, and only after thoroughly mixing the other ingredients.
  3. Pour batter into pan, into shape of loaf.
  4. Bake 1 hour 10 minutes to 1 hour 20 minutes, or until a wooden pick inserted in center comes out clean.
  5. Cool on wire rack 5 minutes. Remove from pan and cool completely on rack.

If your interest in these healthy, tasty recipes has anything to do with fitness, take advantage of the free articles and discount athletic nutritional supplements at www.supplecity.com

Healthful cooking tips

Regional & International Cooking Books:


Main recipe page




Articles | Book Reviews | Free eNL | Products

Contact Us | Home

This material, copyright Mindconnection. Don't make all of your communication electronic. Hug somebody!