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by Mark Lamendola, health and fitness expert
Philosophy of this dish:
You are going to make three individual dishes that you can serve on one traditional four-section crystal platter. One section is a ring inside the pattern, kind of like the hub on a wheel. The other three sections evenly divide the remaining part of the platter, as though you have three spokes coming from the hub. Inside those spokes, you'll have a green section, a white section, and a red section. In the center, you'll have a nut mix.
First, you'll make the base. From that, you'll make the gree, white, and red parts. It's a complicated dish, but impressive--and oh, so good! Make this when you want to be the talk of the party. Keep it refrigerated by placing a freeze-pak under the crystal dish.
This recipe is modified for American tastes and logistics.
The base:
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Green part:
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Instructions Mix parsely vigorously into the base. Then, gently mix in the peas. |
White part:
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Instructions Mix cottage cheese and onion into base. |
Red part:
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Nut part:
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Healthful cooking tips |
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