In this issue:
Good News | Product Highlight | Brainpower | Finances | Security | Health/Fitness |
Factoid | Thought 4 the Day
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Socialism isn't an ideology.
It's a deadly pathology. It infects unthinking individuals, then destroys their
1. Good News
Item 1. A study published in Nature Magazine found no transmission of
Covid from those who tested positive but were asymptomatic. Read the full story
While it is a single study and it involved only 300 subjects, it does support
the idea that the severe over-reaction to Covid is unwarranted. Does this mean
no more mask and social distancing since we "know" something that contradicts
the reason for these restrictions? No, that would be a rush to judgment. And the
single best way to fight Covid remains having a lifestyle that doesn't promote
metabolic syndrome. That is also true of adult onset diabetes and most forms of
Item 2. The socialist-run Facebook may soon eat humble pie after years
of bullying and other despicable behavior (I call it Buttbook for a reason!).
Read the full story here:
Item 3. Google, aka "the evil empire", has not been having a good time
lately. Since October, it has been the defendant in not one, but three,
major antitrust suits. When tax-cheating, ethics-devoid, predator companies like
this have their wings clipped (even a little), that is good news. Faceslap, aka,
Facebook, which is also a tax-cheating, ethics-devoid predator company got
sloppy with its active criminal misconduct in third quarter of 2020 and if there
is any justice at all the fines will be heavy and Mark Zuckerberg will find
himself in prison with his ill-gotten assets seized. That would also be good
Item 4. On Friday the 18th, the Pentagon announced it was ceasing the
security briefings for the Biden transition team. That is good news, for sure.
One justification that seems obvious here is if these folks can't be trusted
to run for office without committing massive fraud, how can they be trusted with
national security? There is also the fact that they have been effusively
dishonest with the American people for the past four years while being
supportive of insurrection, violence, and other significant crimes. Then, of
course, there is the fact that Hunter Biden poses a security risk if his father
is in the White House.
The Democrats should have stuck with Bernie Sanders, who after all won their
primary election. I guess Bernie was too principled and decent to condone
"winning" by simply fabricating votes. Biden, of course, doesn't have any
principles. Or if he does, he lacks the ability to speak in complete sentences
to express them and they would of course be new to him considering his conduct
during his nearly half a century in public "service".
Item 5. Pravda West (aka, New York Times) seems determined to alienate
its readers. In its latest insult to intelligence, the paper is advocating
eugenics. See the full story here:
The good news is that, as these deranged people continue to publish this kind
of crap they will hasten the day when that publication ceases to exist. To me,
that day cannot come soon enough. Let us hope this latest outrage triggers that.
Item 6. Comrade AOC recently stated Nancy "Nutcase" Pelosi isn't
radical enough. Now remember, the radicalism of Pelosi and her fellow
psychopaths caused a backlash against the Socialist Party in the November
election. There were 4,000 seats being voted on. No incumbent Republican lost,
and Republicans in general gained 66% more seats. That is an astoundingly sharp
repudiation of Marxism.
If the SP is going to be MORE radical, only people with
no grasp of reality will support them. Whether the coup against President
Trump succeeds or not, the mid-term elections will be brutal on the SP even with
their ability to swap votes from the candidate who actually got them to their
candidate. And even with thousands of 100 year old people in county after county
amazingly voting en masse for the socialists. This defeat could eject these
parasites from the Democratic Party to make it once again a viable option for
ethical voters. And that would be very good news.
2. Product Highlight
The ONYX BOOX Poke 2 Color is the first ebook reading device with a color
screen of the E Ink Kaleido "electronic paper" type.
The Poke 2 Color reader
has a compact lightweight case of only 6.8 mm of thickness and is equipped with
a high-performance 8 core processor, Wi-Fi and Bluetooth modules. It runs on the
Android 9.0 operating system.
- Screen is 6", E Ink Kaleido, 4096 colors, 1072 x 1448 px, 300 ppi (100 ppi in
- Supported file formats: TXT, HTML, RTF, FB2, FB2.zip, DOC, DOCX, PRC,
MOBI, CHM, PDB, DOC, EPUB, JPG, PNG, GIF, BMP, PDF, DjVu, MP3, WAV, CBR, CBZ.
- This ebook reader supports OTG and a USB jack, which allow you to connect
additional peripherals that do not require the installation of additional
- Processor: 8 core, 2 GHz.
- RAM: 2 GB.
- Internal memory: 32 GB.
- Android 9.0
- Size: 153 x 107 x 6.8 mm.
- Weight: 150.
- Battery: Li-on 1500 mAh
- High quality cover case included.
Buy yours now.
3. Brainpower tip
As even a casual observer can see, the legacy media are operated by
people who are delusional, dishonest, and determined. That makes them decidedly
dangerous. And not just to society, but to individuals such as you and me.
Exposing your mind to their propaganda and expecting to have a rational view of
the world is like pouring sugar into your car's fuel tank and expecting the car
to run smoothly.|
Many people adopt a strategy of hearing, viewing, or reading
multiple "news" sources and then somehow discerning the truth. They determine
"truth" based on what? This is like trying to pick the next basketball
superstar from a line-up of quadriplegic midgets.
There probably isn't a real "news" source
that is even 95% unbiased and accurate. But to avoid being manipulated and thus incapable of
reaching accurate conclusions, start by eliminating from consideration those
sources that are at most 1% unbiased. That would include the
New York Slimes, Slime Magazine, the Communist News Network, Bloomberg, the e-Communist
(published in the Marxist UK, which has laws protecting violent criminals from
their victims instead of the other way around), and anything else that smacks of
Marxist advocacy or fails to connect to reality. And you can't trust what you
read on Face Slap, because we have seen what an ethics-free person Mark
You do yourself a huge favor by eliminating these parasites from your mental
sphere of influence. That does not mean to eliminate publications unless they tell you what you
want to hear. Nor does it mean to limit yourself to echo chambers. There is a
big difference between doing either of those and eliminating publications that
clearly violate the basic principles of journalism. And all of the legacy "news"
sources do that egregiously. You protect yourself by ignoring them entirely. You
help protect western civilization by pointing out the lies to other people and
asking them if they think it's OK for these liars to try to abused and manipulated
them. "Do you think it's OK for these irrational people to try to manipulate you
If the legacy media were held accountable per the same standards that
ordinary citizens must meet (particularly laws against libel, slander, selling
defective products, inciting insurrection, and hate speech), they would all be
shut down within days and the nation's average effective IQ would rise by 50
points. Now that is a massive brainpower increase!
4. Finance tip
Many people perceive 2020 as a year when things suddenly changed and we had to
shut down our economy to prevent Covid-19 from overwhelming our hospitals. Aside
from the fact the shutdown in the USA was both unnecessary for the stated goal
and counterproductive to life-saving (it killed more people than it saved), 2020
was not a year when things suddenly changed. It was a year in which they came to
When Donald Trump won the 2016
Presidential election despite massive cheating by the Democrats who fielded a
candidate who is about as repugnant as as person can be, the socialists and many
other idiots insisted his win was illegitimate and so was his Presidency. It is
especially hypocritical of the them to raise this particular objection, since
their previous "hero" failed to meet the Constitutional requirements for being
POTUS and occupied that office illegally for eight destructive years (we
so-called "birthers" believe the mother is present when and where the baby is
born). Trump, by contrast, is Constitutionally qualified. And despite an
unrelenting and vicioust assault
during his first term, he has thus far put in an excellent performance.
I point this out as a means of explaining the fact that the socialist threat
is far from over. To protect what you have worked so hard for, and to ensure at
least moderate financial security in your later years, you need to actively
fight socialism and encourage others to do so.
Be alert for opportunities to be assertive. For example:
- Somebody re-spews at you some propaganda they heard "on the news." In a
calm tone, say something like this. "Not right now, but I want you to take
some time to think about why what you just said is absurd. I don't need your
answer, but I want you to think about it. Now, let's change the subject."
- Your local city council is entertaining the idea of painting BLM on the
side of City Hall. You contact each member of your Council by e-mail,
pointing out various acts of BLM violence and the calls for defunding the
police. Ask them if this is what they really want to promote.
- A socialist is up for re-election. Donate to the campaign of the
A core tenet of socialism is that wealth is not created, it is merely shared
or allocated. Socialists see economics as a zero sum game, where one person can
gain only at the expense of the other. This belief naturally produces a theft
orientation in socialists. We saw an example of this when Biden refused to
campaign, counting instead on stealing the election. If you want to drive a
socialist crazy(er), just have a strong work ethic and extol the virtues of
being a person of achievement with high standards of excellence. Talk about work
in a positive way, making sure to mention that doing something meaningful in
life is rewarding to you and being paid for doing it is icing on the cake.
The socialist movement relies on brainwashing, lies, and propaganda to recruit
and retain members, but your example and your speech will serve as potent antidotes
to these poisons. And of course, that work ethic is how you stay gainfully
employed and even open new opportunities for you to grow your wealth.
I like this approach, because you can't lose and because you don't engage the
socialist in a pointless argument. You simply become the proof that what they
believe is wrong. They don't have the possibility to do likewise; stealing when
you could work is not socially respectable or morally defensible. Socialists
resort to violence, which is why every socialist regime has enforced strict gun
confiscation at the outset. The summer of 2020, socialists waged a violent war
against our society. Instead of intimidating us into acquiescence, it motivated
people to massively change the compositions of state legislators leaving those
bodies decidedly less socialist than before the election. That is, among the
4,000 "up for election" positions, the Republicans gained an amazing 67%. An
increase of that magnitude is what we call a "sea change".
And given a choice between a pair of socialists or the incumbent, Americans voted
in record numbers to give the incumbent a second term. We may never know how few
votes Comrades Biden and Harris actually got, but we do know the number is far
smaller than what Trump got. Americans in general don't want socialism and all
the pain that comes with it. The human suffering under socialist systems is
legendary, and I don't mean just the National Socialist Party of Germany
(NAZI). That party is but one example of many.
While fighting socialism is paramount to protecting your wealth, there are
many more reasons for you to stand up and be heard in defense of our republic.
Giving in to these bullies will not bring us peace. It will bring us only
misery. Let us stand together, because only together will we succeed.
5. Security tip
Interesting video about digital id for UN:
Do you see the security implications
of this? Thus far, the USA is a sovereign nation. One goal of the coup was
to make sure it's not. For sure, Americans overwhelmingly rejected socialism
in the 2020 election, most remarkably in state legislatures (see the Factoid
column for more about that).
But simply rejecting socialist control in elections is not enough. We
must also reject their NGOs (non governmental organizations) such as
Facebook (evil beyond belief) and the various legacy media propaganda
organizations such as CNN, Time, the New York Times, Apple News, etc. These NGOs can't legally pass laws, but they
still de facto rule millions of people through mind control, addictive
behavior bait, and other manipulative behavior. We must assert ourselves as
sentient beings or resign ourselves to being treated as mere chattel. These
are mutually exclusive choices. With which one do you think you are more
6. Health tip/Fitness tips
The photos tell you something important about my credibility.
on 60th birthday, when these photos were taken:
Bodyfat: Unknown, but well below what the Tanita scale says
Max bench press: Unknown, but I do three sets of 12 reps with 150 lbs
to warm up on chest day
Training days per week: 6
Type of training: Split routine, heavy on supersets
Meals per day: 7 on training days, 6 on rest day
Percent of diet that is processed food: 0
Amount of meat, wheat, corn, or soy eaten annually: 0
Number of eggs eaten per day: Between 8 and 10
Cholesterol: In normal range, on low side
Last illness: 1971
Last workout missed: Spring of 1977
my climbing videos here:
Pop quiz: Which highly addictive drug is responsible for more deaths in the
USA than all pathogenic (bacterial and viral) causes combined?|
“that other white powder”.
An article bylined by Dr. Mercola quoted a statistic that four “foods”
make up 63% of the American diet. What it means is 63% of the "food" bought
in the USA is one of these four. It does not mean a particular person or
people on average consume 63% of their diet in the form of these four. They
- Refined cane sugar (same as #1 and both are endocrine modifiers
- Refined wheat (a drug that creates dopamine response).
- Processed oils (e.g., canola, "vegetable oil", corn oil, etc.).
- Trans fats (these and processed oils produce free radicals, ergo
Like many people, I do not consume any of these “zero nutrition” poisons.
These non-foods make up 85% of the diet "on average" and for a significant
segment of the population it is 100%. The smart move it to make it 0%.
- "Sugar is the deadliest drug in circulation today."
- "If it's wheat, do not eat."
- "Processed oil your health will spoil."
- "Trans fats are for cancer study lab rats."
When there is so much poison consumed by so many people and so little
nutrition in their diet, the idea that we need an injectable vaccine to stop
Covid is ludicrous. If people simply stopped poisoning themselves, that
would help. For example, if you boiled spinach until you destroyed nearly
all of its nutritional value and then ate it you would not poison yourself.
That would be a big step up from most of what most people eat in place of
But the reality is items you can eat fall into two categories:
- Nutritionally devoid (or nearly so) poisons.
- Food. It is high in nutrients and the toxicity, if it exists at all,
Let's say you want to run a foot race. Your life depends upon winning.
You have a habit of wearing leg chains with a 50lb weight on each leg. Now
someone comes along and tells you he can give you an injection that will
allow you to run faster. Do you really need that injection? What if you
simply removed the leg chains and the weights? That is how it is with an
infectious disease and the food vs. poison question.
Had our nation been on a food diet instead of one where 63% of the "food"
consists of four nutritionally devoid toxins, we would have had herd
immunity at the outset and Covid-19 would have barely been noticed.
Even in nursing homes, guess what people eat? And we assume they are
vulnerable because of their age? They need to get rid of those chains and
weights! And younger people (anyone under 80) need to do that right now so
you vastly reduce your risk of ending up in a nursing home.
I opened with a comment on society's deadliest drug. Many people don't
understand this substance is a drug. It alters the body chemistry, it's
highly addictive, and the brain receptors that it targets are subject to
progressive overload from it. Any honest pharmacologist will tell you that,
based on its properties and effects, sugar is a harmful drug. So will any
endocrinologist. One hundred years ago, the top five causes of death were
from pathogens. Today, they are from sugar.
But you don't need expert medical opinions to understand sugar is a drug.
Your own body tells you this multiple ways, one of which is a very strong
inflammatory response. Your body sees this drug as a poison, thus triggering
that response. Chronic inflammation from repeated sugar consumption destroys
your mental and physical health. If this drug is in your house, move it to
the wastebasket and don't allow more through your door.
www.supplecity.com, you'll find plenty of informative, authoritative
articles on maintaining a lean, strong physique. It has nothing to
do with long workouts or impossible to maintain diets. In fact:|
- The best workouts are short and intense.
- A good diet contains far more flavors and satisfaction
than the typical American diet.
Did Joe Biden receive the 81 million votes the legacy media insist he got? You
- Hillary officially got 65 million votes (including dead people) in 2016,
and Soetoro ("Obama") received 69 million in 2008.
- Biden came in a distant fourth in the primary and his running mate came
in dead last.
- Biden was the first Democrat to lose the state of Ohio since 1960, yet
he won the popular vote? Do we look stupid to these liars?
- Trump's 74 million votes are the most for a sitting president in U.S.
history and 11 million more than he received in 2016. It was the third
biggest increase of any incumbent president EVER. Obama won re-election in
2012 with 3.5 million FEWER votes than in 2008.
- Biden has 20.4 million Twitter followers compared to Trump's 88.7
million, yet we are supposed to accept the idea Biden got 81 million votes
to Trump's 74 million?
- Trump rallies had massive crowds, Biden rallies often had only a dozen
supporters show up.
- Biden was the only one who was against the Seal Team 6 mission to take out Osama
- Biden's dementia is so bad, he cannot complete a sentence on his own
(dozens of video examples out there).
- His extreme socialist vision, repeated threats to shut down the economy again,
repeated threats to use Executive Orders to negate our enumerated rights in
the Bill of Rights, and
other crazy ideas do not resonate with most voters. There simply are not 40
million voters who are that stupid, much less 81 million.
- Not a single GOP incumbent lost re-election, yet we are supposed to
believe a demented socialist with a frightening platform somehow beat a the
GOP incumbent who has an excellent performance record.
- In state legislatures, the number of GOP seats increased 67%. This
clearly represents a widespread rejection of radical socialist philosophy
such as that promoted by Harris and Biden. Why would these same voters
select a pair of radical socialists over a GOP president whose policies
brought us the lowest unemployment rate in over 50 years?
Common sense thus tells us he did not get 81 million votes. And several reputable statisticians have provided the mathematical proof that it's just
This set of facts means there was a criminal conspiracy that attempted to
violate the civil rights of the at least 74 million citizens who want Trump to serve another four
years (if you add in the Trump votes that were flipped to Biden, the number is
no doubt much higher).
The voices of 74 million to 90 million disenfranchised citizens need to be heard. Speak up
now, while you still can!
8. Thought for the Day
If socialists can negate your right to vote, what other
civil liberties will they negate? Will you defend the rights that The Greatest
Generation passed on to us?
Please forward this eNL to others.
The views expressed in this e-newsletter are generally not shared by socialists or
other brainwashed individuals. That's because they live in an alternate reality
and have not bothered to learn the basics of how life works.
Except where noted, this e-newsletter is entirely the work of Mark Lamendola. Anything presented as fact can be independently verified.
Where sources are not given, they are readily available to anyone who makes the effort.
Mark provides information from either research or his own areas of established expertise. Sometimes, what appears to be a personal opinion is the only possibility when applying sound logic--reason it out before judging! (That said, some personal opinions do appear on occasion).
The purpose of this publication is to inform and empower its readers (and save you money!).
Personal note from Mark: I value each and every one of you, and I hope that shows in the diligent effort I put into writing this e-newsletter. Thank you for being a faithful reader.
Please pass this newsletter along to others.