In this issue:
Good News | Product Highlight | Brainpower | Finances | Security | Health/Fitness |
Factoid | Thought 4 the Day
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1. Good News
Item 1. Solar power in 344 Chinese cities is now as inexpensive as grid electricity.
That is excellent news, because China relies heavily on coal with extreme
pollution being the result. Read the full story here:
Item 2. More Americans have jobs than at any time in history.
Item 3. Fewer Americans were unemployed in July 2019 (the last month
that we have data on) than in July 1989 and July 2009, and as few as July 1999,
even though there are almost 40 million more people in the workforce since 1989.
Item 4. There are more than a million more jobs available in America
than there are people who are unemployed, meaning that people have the freedom
to leave jobs without the fear that they won’t be able to find another one.
Item 5. Labor participation among working aged adults was almost 77.4
percent in 1997. And then it began a steady decline through the 2000s and the
2010s before it finally bottomed in 2015 at 72.7 percent, according to the
Bureau for Labor Statistics, representing 9.7 million people who would have been
in the labor force had participation levels remained what they were in 1997. But
now, labor participation among working age adults is once again rising, with 2.8
million more 16-64-year-olds in the labor force, and labor participation rising
to 73.8 percent.
Item 6. Wages are up 3.2 percent year-on-year with the fastest growing
group in the increase in overall labor compensation being those who are the
bottom 10 percent earners.
Item 7. More than half million manufacturing jobs have been created
since President Trump was elected.
Item 8. Our first Arab, illegal alien president from Africa showed his
contempt for American "blacks" through vicious assaults on the economy,
targeting sectors that would most affect American "blacks". Consequently, he
hugely drove up unemployment among "blacks". Oddly enough, "blacks" considered
Soetoro to also be "black" despite the evidence to the contrary so he got a free
pass for his aggressive actions against "blacks".
The good news is Soetoro's reign of economic terror ended and Donald Trump took
his place. It's good news because Trump's reversal of Soetoro's anti-black
people policies combined with Trump's pro-economy policies (excluding his
anti-economy tariffs) has resulted in a record low
unemployment rate among "blacks". It now stands at 5.5%. The libtards, who
(as their results record shows) hate
black people, are calling for Trump's impeachment. They are also calling for
laws depriving "blacks" of their Second Amendment rights; every single Democrat
Party contender for President wants "black" people disarmed. The same kind of
racial hatred is what resulted in anti-negro disarming laws following
Reconstruction; an unarmed negro is a lot easier to lynch. These laws are, of
course, reprehensible. And so are the people calling for such laws to be passed.
Item 9. From Brietbart comes this teaser: There were fewer people
unemployed in America in August 2019 than there were in August 1975 when we were
just shy of 69 million fewer people in the economy. There are 4.2 million more
Americans in the civilian labor force since January 2017, when Donald Trump
became President, and there are 1.5 million fewer Americans who are unemployed
today than then. Even as the labor participation rate (percentage of people 16
and older who are in the workforce) has risen from 62.9 percent to 63.2 percent.
A total 5.7 million more jobs have been created. More people are working today
at 157.8 million than at any time in history. What we are witnessing is almost
an economic miracle.
Read the full story here:
2. Product Highlight
XPOWER A-2 Airrow Pro Multi-Use Electric Computer Duster, Canned Air
ReplacementThe XPOWER A-2 Airrow Pro Multi-use Electric Duster Blower is
a lightweight, compact and incredibly powerful air blower that includes
easy-to-use 9 air flow nozzles for endless applications. More than just a
replacement for canned air dusters, the XPOWER Airrow Pro provides you the power
and flexibility to dust, pump air, and dry. Unleash over 500 watts of power.
XPOWER A-2 is designed for frequent and heavy-duty corporate, IT, home, and
office uses. XPOWER A-2 is an inexpensive, permanent, and alternative to canned
- By using the A-2 Airrow Pro, you will feel confident about not only
eliminating the cost of canned air dusters, but freeing your home or office
of toxic inhalants as well.
- Powered only by electricity, the Airrow Pro has no dangerous
fluorocarbons and other deadly propellants.
- For U.S. or countries with 120V/60Hz power standards.
- With just one A-2 Airrow Pro Handheld Electric Duster, you will never
need to buy another can of air again.
- Multi-Use: Dust and clean computers, laptops, car interiors, cameras,
medical equipment, model vehicles, and blinds. Dry wet surface and
hard-to-reach places. Inflate airbeds, small inflatables, and floats. Many
more other applications with 9 easy-to-use nozzle attachments.
- Powerful, Energy Efficient, and Lightweight: (For 120V/60Hz power
systems only) 3/4 HP motor with 500 watts, 90 CFM airflow, and weighs only
- Durable And Safe: ABS rugged plastic housing, thermal protection, and
ETL/CETL Safety Certified.
- Convenient Features: Built-in 2-speed control, easy to change washable
filter, and 10 ft durable cord that can be nicely wrapped around the unit
for easy storage.
- Save Money and the Environment: Inexpensive and nontoxic. Unlike canned
air dusters, the XPOWER A-2 Airrow PRO has no fluorocarbons or dangerous
inhalants/propellants. This is a onetime investment so you will never need
to buy canned air ever again.
Buy yours now.
Mindconnection, LLC is an Authorized XPOWER Dealer.
3. Brainpower tip
IQ is a measurement of your ability to process information. It's all processed
in short-term memory.|
Each of us has X amount of short-term memory. It's our
scratch pad. This size of this scratch pad determines your potential
intelligence (IQ). How much of it is available for use on a given problem
determines your effective IQ.
The more short-term memory you have built-in, the higher your potential IQ.
If your potential IQ is 110 and you try to solve a problem with nothing else on
your mind (occupying scratch pad space), a full 110 points will bear down on
that problem. If you share scratch pad space with pondering the next problem on
your list, your effective IQ will be far lower.
Because they try (deliberately or not) to multi-task their short-term memory,
most people chronically operate below the 70 IQ range. An IQ of 70 is the line
for mentally retarded.
When I say multi-tasking, I don't mean just the obvious multi-tasking per se,
as in talking on the phone while writing e-mails. I mean letting non-relevant
thoughts, worries, or concerns have scratch pad time. Push all of those out of
your mind. Don't think about the next thing you must do or the last thing you
did. Don't think about lunch or a snack.
If you've got a crowded short-term memory, there is a fix. The fix will make
you orders of magnitude smarter. Push non-relevant thoughts out of your mind.
Focus your attention on whatever it is you are doing at the moment.
Watch a cat hunt, and you see what focus is. Don't worry about your
performance, simply perform.
I have always found weight training to be good for practicing focus. I am
totally focused on whatever muscles are under tension, not on what weight I am
lifting or what other tasks need doing.
With climbing, the need for focus is obvious. Focusing is normal among
intermediate and advanced climbers. Unfocused beginners soon drop out. I found
this in martial arts, also. In fact, it was in martial arts where the concept of
focus became so crystal clear to me.
There's another issue with the scratch pad. You can lose access to it.
I sometimes get frustrated, for example I click something 18 times and still no
response. That frustration is a strong emotion. I go stupid when I'm frustrated,
which is why I click something 18 times instead of pausing after the first
couple of times to simply stop and figure out the problem. You can't think when
you're angry, which is why the worst time to "have it out" with someone is when
To maximize your cognitive powers, empty your mind and relax. Most
traditional martial arts teach how to do this, at least that's where I learned.
Find a yoga instructor or martial artist or someone who can teach you how to
deliberately do this, if you presently don't have the ability. You will feel
smarter and be smarter. But don't waste that intelligence by dissipating it with
attempts at multi-tasking.
4. Finance tip
5. Security tip
6. Health tip/Fitness tips
Photo taken about one week before 40th High School Class Reunion.
Note that the information provided here will likely conflict with the "fad
of the moment" and other unsustainable, unproductive ways of looking at
health and fitness.
Article appears below.
my climbing videos here:
Summer is the time of hot dogs and hamburgers, and in the fall hot dogs
continue to be served to people with block parties and other events. But hot
dogs are processed meat, which the World Health Organization has recognized
as a Class 1 carcinogen. Just FYI, asbestos is also a Class 1 carcinogen.
Benzene is another well-known carcinogen.|
The next time someone offers to feed you a hot dog, there is only one
correct answer. And it's not yes.
Some other food mistakes to be aware of:
- The idea that greens are "calorie negative." A myth that floats
around the bodybuilding world (whose members are predominantly
meat-eaters) is that you can eat all the leafy greens you want because
it takes more energy to consume them than you get from them. This is
flatly false. Cabbage worms, for example, grow rapidly consuming kale.
Gorillas can live on a diet of mostly kale. And think of rabbits and
other animals that eat lettuce and other leafy greens almost
exclusively. Greens are very beneficial and need to be a large component
of your diet. But they aren't calorie negative.
- The belief that the Paleo diet is healthy. Thanks to the Paleo diet,
many people have kicked their wheat addiction. But the Paleo diet is
severely flawed in its underlying premise, which is that our bodies
evolved to use the foods available at that time. Yes, people ate what
they could find but this does not mean that what they could not find or
grow was bad for them. And different foods were available in different
areas; this fact alone renders the premise false. Some foods prohibited
by this diet are a health bonanza, and some foods allowed by it are not
very good for you at all.
- The new "expert advice" that says you don't need a good breakfast. A
cup of coffee or some water will do just fine, because your body isn't
really ready for food? That's nuts. If you eat six meals per day, you
have fasted nine or ten hours by the time you wake up. Maybe it's not
true that breakfast is the most important meal of the day, but why start
your day off with a meal that doesn't do much for you? Eating something
that is tasty, nutritious, and satisfying is a good way to start your
- The old "expert advice" that you need to consume huge quantities of
carbs and proteins within two hours of working out. Some post-workout
supplements contain heavy amounts of sugar, based on this idea. Yes,
your body is more able to handle the extra carbs because you just
depleted your glycogen stores. But carb loading at this time is the last
thing you want to do. That inrush of sugar will cause testosterone to
drop and insulin to rise, at a time when you should be experiencing a
- The old "everyone knows" advice that you can't eat fruit in the
afternoon or evening, because it just ferments in your gut. If eating
fruit before bed causes you to have problems sleeping, then don't eat
fruit before bed. But for most of us, eating fruit at any time of day we
choose is perfectly fine. For your sixth meal of the day, you could have
a smoothie made with Greek yogurt, a peach, some ice, and some nutmeg
and cinnamon. Really delicious, and it should stave off hunger
throughout the night. The fermenting in your gut idea is an example of
complete ignorance of how the digestive system works.
- Classifying plant proteins as "incomplete" and animal proteins as
"complete." This misleading pseudo-nutrition is propaganda from the meat
industry. Unfortunately, many body builders, coaches, and nutritionists
have bought into it. The danger of this idea is it leads people to
believe a plant-based diet is inferior. The reality is this. If you eat
a variety of plants, you get a variety of proteins. It's your total
protein intake that you must characterize, not the protein from just one
food source. If you were to tabulate the amino acids consumed either
way, you would not find a deficiency.
www.supplecity.com, you'll find plenty of informative, authoritative
articles on maintaining a lean, strong physique. It has nothing to
do with long workouts or impossible to maintain diets. In fact:|
- The best workouts are short and intense.
- A good diet contains far more flavors and satisfaction
than the typical American diet.
No gun has ever assaulted a human being or committed a violent act of any sort.
That is simply a fact. It boggles the mind that libtards speak of "gun
violence", blaming a misused self-defense tool instead of blaming the
perpetrator of the violence. But then, some people just have an extreme aversion
to reality and make sh** up as a way of living out their delusions.
8. Thought for the Day
When people have bitter arguments,
does anyone actually ever win? No, so when you feel yourself heading down that
road stop. Take a breather and revisit the issue later.
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The views expressed in this e-newsletter are generally not shared by criminals, zombies, or brainwashed individuals.
Except where noted, this e-newsletter is entirely the work of Mark Lamendola. Anything presented as fact can be independently verified. Often, sources are given; but where not given, they are readily available to anyone who makes the effort.
Mark provides information from either research or his own areas of established expertise. Sometimes, what appears to be a personal opinion is the only possibility when applying sound logic--reason it out before judging! (That said, some personal opinions do appear on occasion).
The purpose of this publication is to inform and empower its readers (and save you money!).
Personal note from Mark: I value each and every one of you, and I hope that shows in the diligent effort I put into writing this e-newsletter. Thank you for being a faithful reader.
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