In this issue:
Good News | Product Highlight | Brainpower | Finances | Security | Health/Fitness |
Factoid | Thought 4 the Day
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1. Good News
I've been administering a free
medical exam that checks for proper brain function. And thus far everyone I've
administered it to has passed the test. I've even tried it on people in
other countries, and they also get it right. Great news!
You can try this test yourself, to check those you know. It uses a simple
word association. I tell test subjects to say the first word that pops into
their mind when I say, "Narcissistic psychopath."
We even have good news coming from CONgress. It seems one member there
actually represents, not misrepresents, the people in his district and is
actually trying to help:
Too bad this effort didn't come in late 2008, before the
narcissistic psychopath took office. By then, he'd already launched his first
major attack on our economy by tripling the budget deficit before even taking
office. If we can have pre-emptive war to "protect the country" then an assault
of that magnitude is surely grounds for pre-emptive impeachment.
So what was the assault? You may recall that the narcissistic
psychopath added $800 billion to Bush's 2008 budget (the incoming POTUS gets his
starting budget from his predecessor). This, despite his
earlier speech about
runaway spending, bloated the deficit to $1.2 trillion. Of course, when he
gave that speech he was THE biggest spending senator and NEVER voted against ANY
Naturally, the narcissistic psychopath then lied that he
inherited that huge deficit from Bush. Nothing, of course, could be further from
the truth. As with so many other things this man has said.
That savage assault on our economy coincided with another
savage assault engineered by Goldman Sucks (a more descriptive name for a major
bankster firm). The homeless rate shot way up in America thanks to these two
brutal assaults on our economy. In Kansas City alone, there were over 800
homeless school children.
None of the Goldman Sucks principals were even indicted and
ALL of the narcissistic psychopath's financial people either were Goldman Sucks
alumni or took cushy jobs there not long after the smoke cleared. Yet, somehow
the narcissistic psychopath was re "elected" in 2012.
Whether we have a huge number of totally uninformed voters in this country or
don't have valid elections is not the question; it's a combination of both. The
fake "elections" are just a poll to see if people "get it" and when they don't
we get an acceleration of crime. In this case, we got an expanded IRS and other
problems via the Unaffordable Care Act.
But back to this bankster problem. When
Elizabeth Warren asked federal "regulators" a simple question, "When did you
last bring any a Wall Street bank to trial?" they lied rather than answer her.
The various scams, scandals, and crimes surrounding the current (mis)administration
are actually adding up to something positive. The severe pain is finally
waking people up. The zombie effect seems to be wearing off, and that could
mean the restoration of law and order at long last.
2. Product Highlight
If you train with weights, you have just got to try JS Nitro's Amino Armor.
Don't get too fixated on the "amino" part. Though it does provide the three
essential BCAAs to promote rapid recovery, it's not an amino complex. It's a
true preworkout supplement, and perhaps the best you'll find anywhere.
explain by first telling you that over the past couple of years, I've been
examining and testing various preworkout supplements. Most of these follow the
same basic formula:
- Mix beta-alanine and creatine.
- Maybe add wa-a-y too much L-Arginine so you can claim "skin stretching
- Add overdoses of stimulants, to deceive the user with a drug high.
- Add addictive sweeteners, to encourage over-use.
- Give it an aggressive-sounding name.
- Pay some steroidal freak to pose in magazine ads for it.
- Price it at $79.99 or higher.
The stimulants give the user the impression of "getting results" but it's
actually a euphoria brought on by overdoses of stimulants. The typical
supplement itself is a crude, partial solution; you can mix beta-alanine and
creatine into Jolt Cola to get basically the same thing at a fraction of the
But there is another option. JS Nitro provides it. And it's
While beta-alanine makes sense in a preworkout supplement, the evidence shows
creatine is more effective as a recovery supplement.|
creatine helps restore the ATP you used up during a hard workout. Also, many
people get a stomach ache when ingesting creatine and that's not a good thing to
have when trying to focus on your workout. So Amino Armor doesn't contain
creatine. If you really want creatine during your workout, then you can also
take that about 30 minutes prior.
Like most preworkout supplements, Amino Armor contains beta-alanine. This is
really effective as part of a preworkout supplement. But Amino Armor goes beyond
simply providing a glorified "catch a buzz" beta-alanine supplement to provide
something that's actually going to help you achieve your goals.
The team at JS Nitro really thought this out. Take a look at the ingredients
panel (see the "Panel" tab on the product page), and you'll see that this is
actually an engineered product. It hits all the points needed for promoting
muscle growth. Which is the object of working out.
What it doesn't do is get you high, which is what most consumers equate to
"results in the gym" when using the typical preworkout supplement. But a drug
buzz isn't the same as being in the optimum condition to push your workout for
maximum muscle growth.
You can take that sugary drug high stuff and have a great time buzzing
through your workout. And being at greater risk for injury.
Or, you can use Amino Armor and have a great time seeing increased gains from
I know what the various ingredients of Amino Armor do, because I've been
reading up on them and testing them. Seeing them all in one package just
impresses the heck out of me. Nobody else has thought of a nutrient strategy and
brought the product to market. John Scott and his team have, and it's a
Testing Amino Armor validated what I predicted from analyzing the combination
of what's in it.
I didn't get:
- A drug-induced buzz, and I don't want that because I'm serious about my
workouts. I don't need an artificial high as a crutch to get me to train
hard or to induce me to injure myself.
- The "skin-breaking massive pump" that is actually a sign of overdose.
There's a reason your body flushes this out rather quickly....
I did get:
- An increased ability to push weight. I could contract harder (greater
intensity, thus greater results), and I could do that repeatedly from one
set to the next without having to remove as much weight.
- A good-feeling pump that was still there several hours later.
- Very short recovery times. In front squats, for example, my quads
normally feel sore and weak for days afterwards. Amino Armor seems to shield
me from that effect entirely.
- A hard workout that didn't leave me feeling exhausted the rest of the
day. The "armor" in the name of this product is no exaggeration.
3. Brainpower tip
Late last summer, Princeton University researchers released a study that (among
other things) found that feeling poor can lower your IQ by 13 points. It's no
coincidence that a sleepless night produces the same effect. As with all
studies, it's important not to read too much into it. But the finding does
concur with other things we know about mental acuity and the methodology was
During the ordeal known as Obamageddon, many people have become chronic worriers about
money. And I don't mean just the 10s of millions of Americans who, thanks to
that narcissistic pyschopath, have seen their financial health completely
trashed. Many other people are worrying. With the Unaffordable Care Act
continuing to threaten both our economy and our civil liberties (what's left of
either, that is) on top of everything else that's gone disastrously wrong, this
is understandable. But it isn't helping.
You can't change the rampant crime that causes large scale economic misery.
But letting the consequences of the crime weigh on you helps the criminals by
making you less intelligent. They steal your money; don't let them steal your
Some tips to avoid dwelling on this garbage:
- Practice civility. This is a bit of a lost art, today. Make it your
standard practice. You'll feel good by making others feel respected. Feeling
good is better than obsessing over money (or lack thereof).
- Create reasons to be happy. Having a hobby or other enjoyable interest
is one way to generate some "feel good" time. So is walking a dog or playing
with a cat. If you're a parent, set aside time just to be with your child.
- Read good nonfiction books. This brainbooster also is a way to avoid
negative thinking because you're absorbing thoughts on a different topic
Also, to help protect your income source (if you hold a job):
- Work smart. Think about how you can do your job better. Do what's within
your power to improve; discuss with your boss improvements that require
- Work hard. By focusing on your work and getting tasks done, you achieve
- Add value. Rather than just do what your boss tells you to do, think
about what might make you more valuable to your boss (or customer, pretty
much the same thing) and try to implement that. But do this smartly. You may
need to offer something rather than just do it.
Don't be a victim. Fight back. Help to stop the crime:
- When elections roll around, don't surrender your vote. Use it to vote in
the affirmative for law and order (vote Libertarian, rather than for the
same old organized crime syndicate).
- Boycott bad corporations. Do you have an account with a big bank(ster)?
Do you buy products from companies that have been in the news due to their
repeated scandals, environmental disasters, etc.? You are voting with your
dollars. Make that vote count against, not for, criminals.
- Speak plainly to others. For example, call the Unaffordable Care Act
what it is. Don't call it by a name that is a blatant lie. Don't let
language abuse dictate the terms of the debate.
- Speak up. If you don't like it that the federal debt has nearly doubled
since Obama took office, say so. This debt is what's driving the Depression
we are in. We have to solve the debt problem for an economic recovery to
occur, for the same reason you don't get a larger number when you subtract
12 from 15.
Don't think poor thoughts, because they make you think poorly. But do
think of what you can do to make the world around you better, even if just a
little teensy bit better.
Smiling warmly at a stranger might seem inconsequential at the time, but
both people are better off because you did it. And an odd chain of positive
events that your smile set in motion could produce really big results. You
just never know. So keep smiling.
4. Finance tip
Why do we tolerate costly criminal misconduct such as that in the item below?|
Because we don't insist that the House of Representatives actually represents
us. Send this item to your alleged representative, today. Ask for action in
ending the IRS. There is no legitimate reason for that agency to exist, and no
downside whatsoever from abolishing it immediately. Bonus: Without an IRS, many
current IRS employees could do productive work and actually contribute to
Here's the "item below":
5. Security tip
6. Health tip/Fitness tips
contributor Howard contributed this item.
He sent that after we had a conversation about turmeric. It's a "miracle
spice" and I have been using it for many years.
Originally, I used it
only for chili and the occasional soup dish. But a few years back, I read that
black pepper is a potent anti-carcinogen and so is turmeric. When you combine
the two, their anti-cancer effects don't merely add--they multiply. So I began
regularly combing the two in my food.
Then I had a tendon injury; minor, but
still painful and annoying. I asked my doctor what I could do to speed up
recovery. He said, "Eat massive amounts of turmeric."
Turmeric has many
beneficial properties, including being an anti-inflammatory. Take turmeric
instead of Ibuprofen.
At age 51.
Click for more detail.
Indians have used turmeric as a cooking spice and as a medicine for a very long
time; reportedly, many centuries. They even apply it directly onto wounds as an
What prompted the conversation about turmeric was I mentioned to Howard an
incident at the grocery store. When I took turmeric from the shelf, I noticed
there was only one left. So asked a checkout clerk if she could notify someone
about this so another customer doesn't come in for turmeric and find there isn't
any. She didn't know what it was. In fact, three other checkout clerks didn't
know either. This astounded me.
I suppose I should not have been surprised, because I went through this same
"What is that?" routine with bok choy. This vegetable is a member of the
brassica family and is an excellent source of dietary calcium. I eat it daily.
That someone working in a grocery checkout would not know what it is strikes me
as remarkable. Which is why I'm remarking on it.
I've written before about the disease culture we have in the USA. Typically,
people make disease-inducing food choices. But are there really so few people
buying these good foods that the checkout people have no idea what they are?
So I am sharing with you, dear readers, this information. Odds are you don't use
turmeric and don't eat bok choy. Choose to do so regularly, beginning with your
next trip to the grocery store. You won't regret making that smart choice.
www.supplecity.com, you'll find plenty of informative, authoritative
articles on maintaining a lean, strong physique. It has nothing to
do with long workouts or impossible to maintain diets. In fact:|
- The best workouts are short and intense.
- A good diet contains far more flavors and satisfaction
than the typical American diet.
Albert Einstein was offered the presidency of Israel in 1952, but he declined.
If only Obama had done the same in the USA, but then he is at the opposite end
of the IQ spectrum.|
8. Thought for the Day
As noted previously, Will Rogers was brilliant. Here's another of his gems:|
"I'm not a member of any organized party, I'm a Democrat."
Please forward this eNL to others.
The views expressed in this e-newsletter are generally not shared by criminals, zombies, or brainwashed individuals.
Except where noted, this e-newsletter is entirely the work of Mark Lamendola. Anything presented as fact can be independently verified. Often, sources are given; but where not given, they are readily available to anyone who makes the effort.
Mark provides information from either research or his own areas of established expertise. Sometimes, what appears to be a personal opinion is the only possibility when applying sound logic--reason it out before judging! (That said, some personal opinions do appear on occasion).
The purpose of this publication is to inform and empower its readers (and save you money!).
Personal note from Mark: I value each and every one of you, and I hope that shows in the diligent effort I put into writing this e-newsletter. Thank you for being a faithful reader.