Bookmark and Share
Subscriptions
Past issues

Mindconnection eNL, 2010-05-09

Home
 

In this issue:
Brainpower | Finances | Security | Health/Fitness | Factoid | Product Highlight | Thought for the Day

1. Brainpower tip

Have you ever been completely stalled on a problem? Sure you have. Most people have one of two reactions to this. They'll either keep at the problem until they arrive at some sort of solution (usually a bad one), or they'll stop and put the problem off for as long as possible.

Either way tends not to end all that well.

Here's how to solve really tough problems.

If you're in the middle of a perplexing problem and can't make headway, stop. Then, decide on a time when you will return to it. I use my Outlook calendar for this rescheduling purpose. Use what works for you, but make a definite time. This time slot needs to be no longer than 30 minutes.

When the scheduled time arrives, don't immediately work at a solution. Instead, survey the problem. Try to get a feel for things:

  • Review the facts as to why this is a problem.
  • Restate the problem.
  • List any contributing problems or issues.
  • Quickly identify any resources you may use.
  • Stop.
  • Go do something else.

That's it. Now, you may be thinking you didn't get anywhere. But if you did the previous step correctly, you've just put your subconscious to work on the solution.

I use this technique all the time. Often, I go to bed with no solution and then awake with the solution simply given to me. Other times, the solution just pops into my mind during one of the quiet moments I set aside throughout the day (most days).

Occasionally, this technique doesn't produce fruit without further effort. So, I pick a time when I'm at or near my peak, shut out everything else (unplug the phone, for example), and start working on the problem. Only this time, it seems so much easier.

2. Finance tip

With all of the corruption and theft going on in the US CONgress, the Presidency, and other federal offices, the one solution we haven't tried is term limits.

Yes, let's limit politicians to two terms: one in office, one in jail. This is the current policy for Illinois governors.

Think about the amount of crime that would be reduced if we just made politicians live under the same laws as we do. Federal spending would drop dramatically, without all those folks on the payrolls of Big Pharma and other special interests.

How can we make this happen? Your first step is to become informed. Your representatives in Washington have this information. Of course, I don't mean the folks who pretend to get elected. I mean folks who actually represent you instead of steal from you: the National Taxpayers Union, www.ntu.org.

Once you are a member of that rare class of citizen (informed), then you can just follow the money. Identify the high-spenders, and where there's the smoke of high spending you can bet there's the fire of rampant corruption. Pick a crook, and let others know how much stealing that person is engaged in (blogging is now very popular for this purpose).

You really can't get the crook indicted for anything. At the state level, that would be the AG who does that. At the federal level, getting someone to be arrested for criminal behavior seems to be almost impossible. Look at our Secretary of the Treasury and our Chairman of the House Ways and Means Committee, for example. But miracles do happen. Put the pressure on, and maybe some cleaning up will happen.

If the crook you pick misrepresents your state or CONgressional District, you might be able to influence that person to steal less in the future. Here's how:

  1. Write a three-paragraph letter. The first paragraph identifies who you are (a constituent of that state or district, your name, physical address, etc.). The second paragraph identifies the bill you want voted down (be as specific as possible). The closing paragraph says why ("The nation's debt is unacceptably high, this bill serves no real purpose, and killing this bill helps us avoid spending money we can't afford to spend").
     
  2. Review your letter to ensure it's short, factual, short, clear, short, and concise. Also, make sure it's short.
     
  3. Send it via your misrepresentative's online submittal form. Do not send paper. Since the Anthrax crap of 2001, members of CONgress don't get paper letters for usually several months. And they really can't do anything with paper.

Yes, even members of CONgress occasionally defer to the wishes of the masses. They would defer more, if we could get that Illinois governor style of term limits made into Standard Operating Policy. If we don't speak up, that will never happen. So, speak up!

3. Security tip

The video below shows one way to handle a tailgater. If you've taken a defensive driving course or three, you know that rear-end collisions between cars are almost never caused by "going too fast." They are caused following too closely. It's not speed, it's relative speed. Of course, at ridiculous speeds this rule breaks down

If you are a tailgater, you're endangering everyone on the road. But you may run into someone who really, really does not like tailgating. Consider that at all times when behind the wheel.

http://www.youtube.com/watch?v=dxUerDbNXH4

4. Health tip/Fitness tips

This is one time of year when I receive many inquiries about "losing weight." What people are really asking about is losing fat. Now it's almost swimsuit time, and they are still carrying 8 of the extra 10 pounds the put on over the holidays.

Usually, they are looking for a special diet or a special supplement. We do sell some great fatburners that help, but if you keep overloading on the calories they aren't going to make you slim.

While I normally do not have much good to say about special "diets," there is one that works remarkably well. I'm half German and half Italian, so this is a diet I know a lot about. It's called the Italian Pasta Diet.

Here's how it works:

  1. You walka pasta da bakery.
  2. You walka pasta da candy store.
  3. You walka pasta da ice cream shop.
  4.  You walka pasta da table and fridge.

You will lose fat!

Fitness supplements for bodybuilders
 

As regular readers know, I was 48 years old in the picture (above, right), taken in December 2008. I don't diet down for summer. I don't have good genes for maintaining a lean body, either. I really have to be conscientious and disciplined about it. That doesn't mean I suffer, eat bland foods, or starve myself.

At www.supplecity.com, you'll find plenty of informative, authoritative articles on maintaining a lean, strong physique. It has nothing to do with long workouts or impossible to maintain diets. In fact:

  • The best workouts are short and intense.
  • A good diet contains far more flavors and satisfaction than the typical American diet.

Nor does it mean being hungry all the time (you are less hungry on six small meals a day than three large ones), being weak from hunger (on a proper dietary regimen, you will have much more energy than otherwise), or "giving up pleasures" (I have no idea where this concept comes from, unless a person considers being sick a "pleasure").

 

5. Factoid

It's impossible to sneeze with your eyes open.

Similarly, it is impossible for members of CONgress to spend us into outrageous debt with their eyes open. Give them an eye opener. Write to them and let them know you expect them to say NO to new spending and shut down those Pentagon contracts that suck away $21 million an hour while only 5% of those contracts result in anything useful to the military.



6. Product Highlight

Power on the go, where you go

Some years ago, I took a long car trip. One of my travel limitations is I need e-mail access and laptop power. On this particular trip, I wanted to leave my laptop on so I wouldn't have to wait for it to boot up during a stop.

A great solution was an inverter. I also used it to charge a couple of other items. I set the inverter on the back seat floor, and had 120V power during the whole trip. It was really nice.

Removed 2014-06-02

 

Mindconnection sells three power levels of inverter: 150W, 325W, and 600W.

 

This eNL is supported by sales from www.mindconnection.com. Please shop there, as appropriate.



7. Thought for the Day

Life is full of petty annoyances. Don't be one of them.

Please forward this eNL to others.

Authorship

The views expressed in this e-newsletter are generally not shared by criminals, zombies, or brainwashed individuals.

Except where noted, this e-newsletter is entirely the work of Mark Lamendola. Anything presented as fact can be independently verified. Often, sources are given; but where not given, they are readily available to anyone who makes the effort.

Mark provides information from either research or his own areas of established expertise. Sometimes, what appears to be a personal opinion is the only possibility when applying sound logic--reason it out before judging! (That said, some personal opinions do appear on occasion).

The purpose of this publication is to inform and empower its readers (and save you money!).

Personal note from Mark: I value each and every one of you, and I hope that shows in the diligent effort I put into writing this e-newsletter. Thank you for being a faithful reader.

Wishing you the best,
Mark Lamendola
Mindconnection, LLC

Authorship

The views expressed in this e-newsletter are generally not shared by criminals, zombies, or brainwashed individuals.

Except where noted, this e-newsletter is entirely the work of Mark Lamendola. Anything presented as fact can be independently verified. Often, sources are given; but where not given, they are readily available to anyone who makes the effort.

Mark provides information from either research or his own areas of established expertise. Sometimes, what appears to be a personal opinion is the only possibility when applying sound logic--reason it out before judging! (That said, some personal opinions do appear on occasion).

The purpose of this publication is to inform and empower its readers (and save you money!).

Personal note from Mark: I value each and every one of you, and I hope that shows in the diligent effort I put into writing this e-newsletter. Thank you for being a faithful reader.

To subscribe, change your e-mail address, offer your own tidbit, tell us how much you love this eNL, ask how to put us in your will <grin>, or to (gasp) unsubscribe, write to comments @ mindconnection.com (paste that into your e-mail client, and remove the spaces).

Let other potentialreaders know what you think of this e-zine, by rating it at the Cumuli Ezine Finder

Articles | Book Reviews | Free eNL | Products

Contact Us | Home

This material, copyright Mindconnection. Don't make all of your communication electronic. Hug somebody!