Sports Supplements > All Supplements > Nitro Size High-Protein Mass Gainer, 8.8lb, Vanilla Bean

Ingredients: Nitrosorb™ (glucose-fructose, maltodextrin) Cross Flow Microfiltered (CFM) Whey Protein Concentrate, medium chain triglycerides, natural & artificial flavors, cellulose gum.

Suggested Use: Mix one serving of Nitro SizeTM with 16-20 oz of your favorite beverage. Best results are obtained wwith meals.

More than one Mr. Olympia has said, "You can't build muscle and lose fat at the same time." The reason they say this is you lose fat by reducing calories and you build muscle by increasing calories. Trying to do both at the same time is like having your foot on the gas and the brake at the same time.

This doesn't mean, of course, that you need to blimp out to put on muscle mass. The reality is that to put on mass you have to consume enough calories to do the job, ensuring those calories are from quality sources and not junk food. That's where Size comes in.

The most common question we get from younger athletes is “How do I get bigger?” Most of these people say they eat a lot but just don’t get bigger. These folks are "hardgainers," because it's hard for them to gain mass.

If you've tried a "hardgainer" supplement before, you probably found it filled the whole blender, didn’t mix well, tasted like a blend of kerosene, chalk, and some mysterious dead animal. On top of that, it left you bloated for hours. All that misery, yet not much in the way of result to show for it. After reading the macronutrient profile on the label, you could see why you just wasted your money.

JS Nitro's Size solves those problems.

1. Train hard.
2. Eat nutrient-dense meals 6 times a day.
3. Get enough rest.

If you lack in any of these factors, your progress will suffer.

Assuming you train hard and rest well, you need to maintain a positive energy balance for your body to grow. In other words, you need to eat more calories than you burn up in a day. Eating enough is critical. But considering the amount of food you need to consume, it can be difficult. For example, if you want to get bigger and weigh 180 lbs., you should consume about 3500 calories per day, broken into about six meals (see the chart).

With Size, the answer is yes. One compact 16 oz. glass of SIZETM (ideally after training and before bed) provides you with nearly 1000 of the muscle building calories you need.

Eating right and training hard is the foundation of building a legendary physique. However, to build quality monster size is difficult and requires a unified balance of all three macronutrients and careful ingredient selection that helps you get big without getting fat. Size’s mass building solution makes it easier for those serious about immense anabolic growth. It is ideally blended for easy mixing, tastes like melted ice cream and is naturally sweetened with fructose. No other mass gainer tastes this good and helps you pack on the skin-bursting Size you want.

And that's because Size provides:

• Macronutrient Profile = Ideal mass building macronutrient 1:3:1 profile of protein, carbohydrates and healthy fats.
• Protein = 50 grams of easily digestible, ultrafiltered, very low lactose whey protein, which contains superior levels of bioactive peptide fractions (that support nitrogen retention and enhanced hormonal & cellular response) that are normally stripped from inferior proteins during processing.
• Carbohydrates = 150 grams of the proprietary Nitrosorb™ blended carbohydrate source for rapid and sustained glycogen replenishment.
• “Good” Fats = 18 grams of Medium Chain Triglycerides (MCT’s); an easily digestible, healthy fat. MCT’s are excellent for hard gainers as they provide a dense source of calories that are directly usable by the muscles.

Size gives you a massive 50 grams of whey protein in every serving to support anabolism. Especially after training, you want an easily digestible protein that quickly replenishes your muscles. Whey protein is ideal for growth and recovery due to its bioavailability, large amount of branch-chain amino acids and high quantity of immune and growth factors.

Carbohydrates: Carbohydrates are your body’s preferred source of energy. Your muscles and brain need them for fuel. You burn some carbohydrates faster (simple) and some slower (complex). Immediately after a workout, you have a metabolic window where your body utilizes a greater amount of carbohydrates than normal. During this window, you want to take in some of each type of carbohydrate to quickly replenish your energy and then sustain it. It’s important to keep your muscles full of glycogen (carbs) because if your muscles run low, they will start to burn hard-earned muscle for energy.

Size is optimally formulated with a specially formulated carbohydrate replenishment system called NitrosorbTM. It is a 50/50 blend of fast replenishing and slower energy-sustaining carbohydrates for optimal energy management.

Good/Healthy Fats: To maximize the amount of dense calories in the formula without bloating you, Size is enhanced with a dense source of calories called Medium Chain Triglycerides (MCTs). These are added to maximize the calories per serving. MCTs are a type of fatty acids that have a lower calorie content than normal fats.

Your body needs fatty acids for your cells to function properly. You also need them to help maintain your hormone balance. MCT molecules are unique because your body burns them more like carbohydrates than fats. For this reason, MCTs are useful to athletes, especially for endurance exercise.