Mfr/Brand: IDS / Smart Gainer
Your IDS Smart Gainer, 10lbs, Van-Cin #2090042 will be new, not used.
Summary
Smart Gainer from IDS is a low-sugar, high-quality gainer that provides glutamine, creatine, quality carbs, and 51g of quality protein in every serving. Get massive and strong, not fat and doughy. 10lbs, Vanilla Cinnamon flavor. Ground delivery is 1 or 2 business days to most USA locations.
Smart Gainer provides all the meganutrients and micronutrients needed to gain muscle on any frame.
Smart Gainer + Hard Workouts = Hard, Massive Muscles
Usage
Mix 2 heaping scoops with 10-12 oz water or milk.
Use as a supplement to a healthy diet, to achieve the desired muscle gain.
Use one half to one serving between meals 1-4 times per day.
Benefits
Muscle growth and mass gain.
Improved recovery from hard workouts.
Increased strength.
Blood sugar regulation.
Panel
Nutrition Facts
Serving Size 2 scoops
Servings Per Container 28
Amount Per Serving
% Daily Value
Calories
656
Calories from Fat
99
Total Fat
11 g
5%
Saturated Fat
4 g
18%
Cholesterol
160 mg
53%
Sodium
364 mg
15%
Total Carbohydrate
88 g
29%
Dietary Fiber
4 g
17%
Sugars
7 g
Protein
51 g
102%
Calcium
490 g
Iron
3 mg
R-Alpha Lipoic Acid
100 mg
Creatine Malate
3 g
*percent Daily Values are based on a 2,000 calorie diet.
Ingredients: 100% Ultra Low Temperature Cross Micro Filtered Whey Protein. In a proprietary blend of Whey Concentrate (milk and soy), Fructose, Maltodextrin, Vegetable Oil, MCT, Sunflower Oil, Natural and Artificial Flavor, Silicone Dioxide, Guar Gum, Acesulfame Potassium, Tribasic Calcium Phosphate.
See note below this panel information.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Smart Gainer from IDS comes in three flavors, and the ingredients differ slightly:
Chocolate Caramel. Same as shown on panel above.
Banana Strawberry: Same as shown on panel above, but also with dehydrated strawberries.
Vanilla Cinnamon: Same as shown on panel above, but also with cinnamon bark.
Stack With
There's no need to stack this with anything.
Tips
Training tip
Increase the intensity of your workout (fewer reps per set, with heavier weight in each set). If you do 3 sets of 10 reps, you are sacrificing intensity for conformity. Change that silly pattern before supplementing. You should find each set harder to do than the last, so it will necessarily consist of either fewer reps or less weight. If each set is the same, you are doing something wrong. Think about the logic, here. Then, implement the change and watch your results improve.
More Info
Hard gainers need essential tools like massive amounts of protein, creatine, and calories to combat fast metabolisms and to build muscle mass. Smart Gainer actually makes your muscles look and feel bigger instead of gorging fat cells.
It does this by incorporating R-Alpha Lipoic Acid, Creatine Malate and L-Glutamine for blood sugar regulation, strength, and recovery.