• 1/2 lb of fish
• 1 small tomato sliced
• 1 red potato sliced thin
• 1 tablespoon olive oil
• 1 teaspoon chopped garlic
• 1 teaspoon oregano
• Salt & pepper to taste

• Oil aluminum foil.
• Place 1/2 sliced onion on foil followed by a layer of slice potatoes and a layer of tomatoes.
• Lightly sprinkle each layer with seasonings.
• Put the fish on tomatoes.
• Repeat layers of onions, potatoes and tomatoes.
• Season every layer.
• Seal the foil and bake in pre-heated oven at 425 degrees for 10 - 15 minutes.

Useful tip: To avoid messy leaks in your oven place one or more wrapped foils in a baking dish.