Information Connection:
Radon
THE RADON
PROBLEM
You can't see radon. And you can't smell or taste it, but it may very well be a
problem in your home. Radon is a cancer-causing, radioactive gas, and when you breathe air
containing the gas, you can get lung cancer. In fact, radon has now been declared the
second leading cause of lung cancer in the United States today.
Only smoking causes more
lung cancer deaths. If you smoke and your home has high radon levels, your risk of lung
cancer is especially high.
You can find radon all over the United States. It comes from the natural breakdown of
uranium in soil, rock and water and gets in to the air you breathe. Radon can get into any
type of building, home, office, or school and build up to high levels. But you and your
family are most likely to get your greatest exposure in your home, because that is where
you spend most of your time.
Testing is the only way to know if you and your family are at risk from radon. The
Environmental Protection Agency and the Surgeon General recommend testing all homes below
the third floor for radon. It is inexpensive and easy to do the testing and it only takes
a few minutes of your time. Millions of Americans have already had their homes tested.
Radon from soil gas is the main cause of radon problems although it can also enter the
home through well water. And in a small number of homes, certain kinds of building
materials may give off the gas, too. However, the building materials rarely cause the
problem by themselves.
Nearly 1 out of every 15 homes in the U.S. has elevated radon levels. Inspectors have
found elevated levels of radon gas have been found in every state of the U.S. Contact your
state radon office for general information about radon in your area. While radon problems
may be more common in some areas, any home may have a problem. Home buyers and renters
should always ask about radon levels before they buy or rent a home.
While radon in water is not a problem in homes served by most public water supplies, it
has been found in some well water. If you've tested the air in your home and found a radon
problem, and your water comes from a well, contact a lab certified to measure radiation in
water--and have them test your water. If you're on a public water supply and are concerned
that radon may be entering your home through the water, call your public water works.
Since there is no known safe level of radon, there can always be some risk. But you can
reduce the risk by lowering the radon level in your home. In some cases, sealing cracks in
floors and walls may help to reduce radon. In other cases, simple systems using pipes and
fans may reduce the gas. Because major renovations can change the level of radon in any
home, always test again after you have any work done. There are reliable test kits
available through the mail, in hardware stores and certain other retail outlets.
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These key words may have brought you here: radon
gas, health hazards, dangerous gases, cancer-causing gases, radon problems,
radon detection, radon mitigation, radon reduction, radon in the home
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Felicia Romero |
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| Health Books Sampling |
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Touch For Health: The Complete Edition
by John F. Thie and Matthew Thie (Spiral-bound - Oct 15, 2005). With over 1/2 million copies in print since 1973, John Thie’s "Touch for Health" phenomenon has flourished worldwide to help more than 10 million people in over 40 countries restore their natural healing energies and enjoy vibrant health through his unique treatment of posture and muscle balancing that combines simple aspects of acupressure touch and massage. From this book, you will learn the techniques that chiropractors, alternative health specialists, athletic trainers, and massage therapists have found invaluable in preventive health-care treatment.
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Access to Health (MyHealthLab Series)
by Rebecca J. Donatelle and Patricia Ketcham (Paperback - Feb 3, 2007).
Often those interested in purchasing a general health book are overwhelmed
by the medical jargon and size of the references that are on the shelves.
And today, more emphasis is being placed on people to eat right, exercises
properly and maintain their health. Access to Health provides readers with a
comprehensive overview of all aspects affecting their health in this
easy-to-understand guide. Key Topics: Readers will learn to develop healthy
behaviors through a variety of practical activities and exercises. The first
personal health book to include full chapter coverage of communication,
violence, and addictions, this book provides additional assessments,
maintains its contemporary focus and continues to emphasize current trends
in personal health and their direct impact on the reader.
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Health Behavior and Health Education: Theory, Research, and Practice
by Karen Glanz, Barbara K. Rimer, and Frances Marcus Lewis (Hardcover - Sep 9, 2002). Since it was first published more than a decade ago, Health Behavior and Health Education: Theory, Research, and Practice has become the leading resource in the field of health promotion and education. This thoroughly revised third edition provides a comprehensive and in-depth analysis of health behavior theories relevant to health education and includes the most current information on developments in theory, research, and practice.
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Health DVD Sampling |
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Eight Simple Qigong Exercises For Health - The Eight Pieces of Brocade
by Dr. Yang Jwing-Ming (DVD - 2003).
In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 15 -20 minutes a day.
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Nicholas Perricone: 7 Secrets of Beauty, Health and Longevity
Nicholas Perricone (DVD - 2007).
The 7 Secrets to Beauty, Health and Longevity is the culmination of an entire life time of work and research into why and how we age.
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Women's Health: Ultimate Fat Burn!
by Womens Health, et al. (DVD - 2007).
Want to burn fat, blast calories, and rev your metabolism? Developed by the editors of Women s Health Magazine, Ultimate Fat Burn slays up to 500 calories, here s how: This workout combines fun athletic drills, strength training, and high-impact cardio for a leaner, tighter, and slimmer body.
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Health Equipment Sampling |
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Omron HJ-112 Digital Premium Pedometer
The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.
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Omron HEM-780 Automatic Blood Pressure Monitor with ComFit Cuff
Not only does the HEM-780 Automatic Blood Pressure Monitor utilize Omron's patented IntelliSense technology, but it also features the innovative Comfit Cuff. The ComFit Cuff is pre-formed for a quick and proper fit that is perfect for both medium and large-sized arms (nine to 17 inches). It's easy to apply the cuff to your arm without any assistance -- simply wrap the cuff around your arm and press start. In seconds your blood pressure and pulse are displayed on the large digital panel. Proven time and time again, Omron's IntelliSense technology ensures accurate, clinically-proven, and comfortable readings. And with a 90-memory recall with date and time stamp, you can track your blood pressure and pulse progress as your work towards a healthier lifestyle.
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Omron HBF-400 Body Fat Monitor and Scale
The Omron HBF-400 Fat Loss Monitor with Scale is the perfect way to track your weight loss goals, thanks to its fast, accurate measurement of weight, body fat percentage, and body mass index (BMI). Just step on the HBF-400 and in seconds you'll have much of the information that's vital to any weight loss or weight maintenance program.
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