In this issue:
Good News | Product Highlight | Brainpower | Finances | Security | Health/Fitness |
Factoid | Thought 4 the Day
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1. Good News
Item 1. An IEEE Senior Member (I am one of those, too) is getting to
the root of Zambia's electricity problems and frequent blackouts. Read the full
The really good news here is he may be able to apply what he learns to other
third-world places that have frequent blackouts. Kansas, for example.
Item 2. In the last fake election for POTUS, the lawful government
candidate won 2.8% of the vote. This set a new record. That was heralded as good
news. As we approached the end of July this year, polls showed the party of lawful
government winning 9% of the vote. And on the eve of the GOP convention, the
figure had risen to 13%.
That's really good news, especially since
during the next four months more of Hillary's blatant criminality and other
defects will cause even more people to question the legitimacy of the fake
election. How can someone so inept, so dishonest, and so psychopathic have been
vetted? She wasn't, and that fact speaks volumes.
From my perspective, the increase from the record 2.8% when Soetoro was
allegedly re-elected to 13% shows a huge change in collective effective IQ.
People are thinking, and by the millions now. And that is not only good news,
it's fantastic news.
Item 3. Observing the ballot access dishonesty and other shenanigans in
our fake elections, Joseph Stalin commented that our fake elections are shams
and the USA does not have a democratic system. Getting such a blunt, but
accurate, assessment from the Russians has happened yet again.
This time, President Putin wrote a missive commenting on how undemocratic the
Democratic Party has been during its "selection" of Hillary. If the New York
Times had any editorial integrity, they would reward Mr. Putin with the Pulitzer
Prize. But of course they don't, so they won't. Those who pay attention to
foreign commentaries are likely to be informed; those who pay attention to USA
"mainstream" media are disinformed. The really good news is many people are
hearing Mr. Putin on this issue.
Item 4. When adults, instead of politicians, get involved in solving
problems some neat things happen. For example, engineers have come up with a
great way to convert carbon emissions to useful products. So instead of some
mindlessly imposed carbon tax or prohibitively expensive carbon mitigation
system, there's an economically sensible solution.
Read the full story here:
A key to this solution is the mindset. Instead of viewing carbon dioxide as
toxic waste, the engineers took the attitude of trees and other plants to see it
as a resource. Perhaps engineers will some day be able to raise the effective
IQs of libtards and politicians to that of a tree or dandelion. But given the
huge challenges presented in accomplishing such a feat, engineers are likely to work on more viable projects
first. Libtards will continue to be less intelligent than ragweed for the
Item 5. The promise of perovskite has gone from dim to bright, recently.
A new development could result in solar cells that are nearly 10 times more
efficient. Read the fully story here: http://spectrum.ieee.org/nanoclast/green-tech/solar/secret-hidden-in-grains-of-perovskite-could-boost-its-efficiency
Item 6. The nation's second major political party, the party of law and
order, has been growing rapidly as disgusted Demopublicans and wronged
Republocrats abandon The Party. Take a look at this list of people who have come
over from the dark side:
- Max Abramson - State Representative (NH).
- Tom Campbell - Representative (CA).
- Laura Ebke - State Senator (NE).
- Dawson Hodgson - State Senator (RI).
- Danny Jones - Mayor (Charleston, WV).
- Jeff Kraus - Mayor (Bozeman, MT).
- Nicholas Schwaderer - State Representative (MT).
- Lisa Torraco - State Senator (NM).
- Jesse Ventura - Governor (MN).
- Daniel Zolnikov - State Representative (MT).
Hillary's ascendency during Soetoro's crime spree appears to be the spark behind
a revolution that may, even in our lifetimes, transform the USA from a failed
state dictatorship to a country that has rule of law.
The stench is so bad that it is waking people up. See item 2 (again) for a
related good news item.
2. Product Highlight
Mindconnection, LLC has been a Wizcom Authorized Dealer since 1998 and we have
close ties to the company today.
We are able to offer this reading assistive pen at a deep discount from regular
The State of Arkansas buys these regularly for adults in a particular state
program, and we recently sold 100 to the Mariana Islands school system.
Hear text read to you. Just scan a word or line, and the ReadingPen TS reads it
aloud (earbuds included, for privacy). Mobile, completely self-contained.
Reading function requires no computer.
You can also scan to take notes (or enter text via the touchscreen and virtual
keyboard). Helps with reading fluency and comprehension by providing immediate
definitions from the American Heritage Children's Dictionary and Thesaurus,
American Heritage College Dictionary, and Roget's II Thesaurus.
It reads aloud, and it takes notes. You can scan and store text, then transfer
it to your computer later.
Watch the Demo Video
Helps Teens and Adults with Reading Fluency.
Buy from us and save!
You can buy from us with confidence. We've been making online customers happy
3. Brainpower tip
If you've been out on city streets, you've no doubt noticed the idiots who are
texting while (almost) driving. Yeah, those idiots, the ones who wander back and
forth across the road. The same idiots who just sit there when the light turns
While the real solution to this problem is to have adequate standards
for the issue of a driver's license, that solution is a political impossibility.
So we must deal with the stupidity that endangers all of us and that jacks up
our costs of insurance, medical care, and other things.
We can start by not calling a texting-based vehicular collision an
"accident." It's not an accident that the (almost) driver was egregiously
inattentive to controlling the lethal rolling mass that driver was morally
obligated to control. The driver willfully switched his/her brain (such that it
is) away from the
only task that mattered.
Contact your city council and request that they explore "remove from the
road" measures for these death-dealing drivers. Go to your city's Website and
locate the e-mail address for the City Manager, and suggest the same thing. It's
a matter of public safety.
A bright spot in this "mindless while driving" problem is it illustrates a
couple of important points about brainpower. What do you think those are?
When you switch your attention from Task A to Task B, how much brainpower are
you applying to Task A? That is correct, zero. You switched it to Task B. This
isn't bad in itself. I just finished writing someone an e-mail (Task A), now I'm
about to phone someone (Task B). No problem there.
But how many non-conversations have you had via telephone where you're
repeating yourself and the other person seems distant? You can tell that person
is multi-(non)tasking, which is a time-wasting technique that many people do to
botch up two tasks at once and actually get nothing done in the same amount of
time it takes to get one thing done right.
Here's a test. Go to a construction site and ask permission to watch the
carpenters for about half an hour. Except for the ones missing a few fingers,
you won't see a single carpenter operating a radial saw while yakking on the
phone. Why do you think that is?
Or next time you fly, ask the pilot or copilot how many text messages they
are able to send while taking off and landing. Wait, don't do that; they'll
think you're a nutcase and might not let you board.
Whether you call it inattention or divided attention, the lack of full
attention to the task you're doing is the number one reason for "zero IQ"
performances. Full attention to a task won't guarantee you'll do it well, but it
is a requirement for an excellent performance. Or even an acceptable one.
In many cases, simply paying attention to what you're doing can raise your
performance from dull to great. Sometimes, that greatness is relative to the
shoddy performance of distracted others. If you have an important report to
write for your boss, set aside uninterrupted time to do that. No phone calls,
e-mails, etc. Just work on the report. Compared to the typical report your boss
reads, this report of yours will strike your boss as totally brilliant. Guess
whose name isn't likely to be on the next layoff list? Guess who is more likely
to get opportunities and raises, plus offers from competitors who have learned
of your reputation?
4. Finance tip
This e-mail came to me from iwvoice.org, and it's about yet another problem with
the Unaffordable Care Act. The UCA is hugely expensive, and you need to see it
as a cost in your own financials. It is a big cost indirectly, if not also
directly. This clearly illegal program needs to be repealed, thus saving all of
us huge amounts of money. Please inform your senators and Congress(wo)man about
this latest development and insist they work on repeal.|
Another Obamacare co-op, Connecticut’s HealthyCT, is closing its doors,
and at least two more could follow suit as the nonprofit insurers decide
whether they will be able to remain on firm financial footing.
The nine remaining co-ops of the original 23 co-ops must make payments
totaling at least $130 million through Obamacare’s risk adjustment program,
which could damage their viability.
The Connecticut Insurance Department announced Tuesday that HealthyCT was
placed under state supervision, leaving approximately 40,000 Connecticut
residents to find new health insurance during the next open enrollment
This marks the 14th ObamaCare co/op insurance plan to bite the dust. Yes,
the 14th. That means tens of thousands of people in 14 different states who
will be looking for new insurance plans, through no fault of their own.
This is, in a nutshell, the story of ObamaCare. Since it was passed and
signed into law, it has created mass chaos in the insurance market. Millions
of people who were told they could keep their insurance plans if they liked
them found out the hard way that they can't.
Are you one of those people? Was your plan canceled by ObamaCare? Were
you insured by one of the ObamaCare co/ops that has failed? If so, we want
to hear from you.
Visit BrokenObamaCarePromises.com today. Share your story by emailing us
at email@example.com. Pictures and/or video testimonials
With the rampant lawlessness in Washington, DC (the District of Corruption),
regular citizens are being robbed on multiple levels. The plundering will not only continue,
but continue to get worse. That is, if we do nothing. Repealing the UCA is a
financial and moral imperative, but it won't happen unless we speak out.
Let's not suffer silently, let's act to repeal the Act.
5. Security tip
Most people would agree that national security is important, and that spies
and other people who threaten it are "the bad guys." So what do you make of
this? Watch and draw your own conclusions about the lying psychopath who is
the subject of this video:
6. Health tip/Fitness tips
John wrote with this question. "There's a guy in Canada who has these
fitness videos online. He says you don't need to reduce calories to lose fat
and doing so can actually make you fat. Is there anything to that, or is he
just another idiot with a new program?"
Thanks for your question, John. The guy in Canada is probably Vince Del
Monte. He puts out a lot of good stuff, and he's not an idiot.
I'm pretty sure what he means the kind of calorie reduction that
bodybuilders typically do before a contest. That means going from, say, 2400
calories a day to maybe 600. It's drastic.
I do reduce calories, starting about 6 months out from a photo shoot. But
I reduce only a little bit. My body isn't adapting to the starvation signal,
so there isn't one.
Let's say I reduce by 100 calories a day. That means it will take me 34
days to get rid of a pound of body fat, assuming all else is unchanged.
Trimming 100 calories out isn't a challenge. It's one scoop less of oats, or
a really small sweet potato instead of a large one.
Your strategy for calorie-cutting really depends upon your goals, your
current condition, and your time-frame. Vince's audience is mostly people
who aren't obese. They are fairly muscular and want to look ripped, and they
don't want to lose muscle getting there.
If your situation is you're carrying a wheat gut and you want to do a
transformation in 90 days, keep in mind you're still going to have a blubber
belly 90 days from now unless you go into a severe calorie cutting mode. But
going into that mode isn't sustainable, pleasant, healthy, or necessary.|
If you make the smart lifestyle changes that get you long-term benefits, you
will probably lose 10 pounds of fat and gain a couple pounds of muscle in
those 90 days. But you'll look and feel so much better that you'll go
another 90 days. And then, it's just the way you live going forward. After a
year of that lifestyle, maybe you're down to 8% body fat and you've packed
on a few pounds of muscle. You can get down to 6% without changing anything,
just letting time work as your ally.
Keep in mind that I'm not talking about reducing the number of potato
chips you eat or about cutting back from two doughnuts to one. Or getting
the medium pizza instead of the large. Those "foods" shouldn't be in your
diet to begin with. I don't eat meat, wheat, corn, or soy. Almost nothing
that I eat comes in a can or box, because I eat exactly zero processed foods
(other than vegan protein powders, hot sauce, and non-wheat flours such as
So when I talk about cutting calories for myself, I'm not talking about
cutting out junk. I'm talking about eating slightly less of something that's
very good for my health. With that dynamic in play, the idea of a big
calorie cut has no appeal to me. I will do it under rare circumstances, and
only for a short time.
If you know how Vince eats (not as
disciplined as I, but still quite disciplined), you know he's not talking
about junk either. Cutting calories in any big way, for him and for me,
means cutting nutrients in a big way. It's not sustainable.
To summarize, extreme calorie-cutting isn't necessary except for
competition bodybuilders who are on a short time-frame. But minor
calorie-cutting can help you reach your fitness goals without sacrificing
your muscle gains or your health. Try eliminating 100 daily calories,
somehow. See how that goes.
As a photoshoot looms, I may cut calories by
30% for a couple of weeks. You have to understand, though, that I'm starting
at 4% or so body fat and trying to cut that last little bit. And the day
before the shoot I'm back to my normal intake. The day of the shoot, I'm
sucking down extra carbs (oats and fruit) so I have the energy to do the
www.supplecity.com, you'll find plenty of informative, authoritative
articles on maintaining a lean, strong physique. It has nothing to
do with long workouts or impossible to maintain diets. In fact:|
- The best workouts are short and intense.
- A good diet contains far more flavors and satisfaction
than the typical American diet.
At the moment of conception, you spent about half an hour as a single cell. For
many people, it seems that cell then spins off a brain cell and it's the last one
8. Thought for the Day
Have you ever noticed that a
little extra effort often produces an extra big result?
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The views expressed in this e-newsletter are generally not shared by criminals, zombies, or brainwashed individuals.
Except where noted, this e-newsletter is entirely the work of Mark Lamendola. Anything presented as fact can be independently verified. Often, sources are given; but where not given, they are readily available to anyone who makes the effort.
Mark provides information from either research or his own areas of established expertise. Sometimes, what appears to be a personal opinion is the only possibility when applying sound logic--reason it out before judging! (That said, some personal opinions do appear on occasion).
The purpose of this publication is to inform and empower its readers (and save you money!).
Personal note from Mark: I value each and every one of you, and I hope that shows in the diligent effort I put into writing this e-newsletter. Thank you for being a faithful reader.
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