Think
Right Now!: Eat Right for Excellent Health
| The Eating
for Excellent Health Behavior Modification Program is your
permanent, affordable answer to easily getting in control of your
diet--and losing weight without expensive pills or harsh regimens that
leave you feeling drained.
If you've tried for years to eat healthy, but
haven't been able to stick with it, finally there's help for you.
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| If you've
been on expensive medications to keep your cravings and your weight
regulated, now you'll be able to do it completely on your own. Even if
you've overeaten since you were a baby, and your entire family is
overweight. What you're about to read can
change your whole life without emptying your wallet.
Benefiting from the latest research in behavior
modification and delivered in an effortless Suggestopedic format pioneered
by Dr. Georgi Lozanov, Eating
for Excellent Health is a breakthrough program that re-patterns
your thoughts, attitudes and beliefs about yourself, your health and about
food. No matter what your current eating habits are or how long you've had
them.
Eating
for Excellent Health can help you eliminate all your limiting
beliefs, wipe out your doubts and anxiety about your ability to
permanently change your diet, and quickly put you on the road to happily
eating the same way as the healthiest people on the planet.
Consider these customer quotes:
"Since I can remember, food has served as my security blanket.
Whenever I felt hurt, or lonely, or stressed out about some deadline that
I didn't think I could meet, I used food to temporarily block out the
negative emotion and anxiety, but over the years, the pounds kept piling
on which made me feel worse about myself. I wanted to take control of my
life, and I knew it was going to take much more than a quick-fix diet to
solve the problem permanently. So I ordered "Eating for Excellent Health
Now!" Two weeks later I actually began noticing some significant changes.
I was laughing at myself one night when I caught myself thinking 'When I'm
comfortably full I stop eating', which is one of the messages on the tape,
and I actually put my fork down and stopped. I noticed that I began
leaving food on my plate on a regular basis and I was eating much smaller
portions. Needless to say, the pounds are coming off quickly. It was so
easy. It didn't involve any effort at all on my part..."
- Rita Castriotta Austin, TX
"I'm a diabetic, and eating right is more of a life and death issue
for me than it is for most people. When I think about the things now that
I'm eating and the things I'm not eating, I know that it has made a
tremendous difference in my life..." "It really does work."
- Gary Walker Baltimore, MD
"Mike! I just wanted to write to you to say you're incredible! I
got 'Eating For Excellent Health' about three weeks ago and my
refrigerator is now filled with fruits and veggies. I've already lost 14
pounds, but even more impressive is that, even though my diet has changed
completely, I don't have the feeling of giving anything up. I don't dream
about food like I have for so long.
For years, my whole life has been focused on
food, food, food. I tried everything and I just kept gaining more
weight. Now, I don't see how I can fail to lose the next 40 pounds. I
don't 'think' fat any more. I now 'THINK RIGHT' about food! Thank you,
thank you & thank you some more!"
-Allen Karlik, GA
"...At first, the pressure I felt to start eating healthier foods
and stop when I was comfortable started to get to me. I didn't like it.
But then it didn't feel so bad. Then I started to eat a little
different. Again, it felt kind of odd. Something seemed not right. But
I kept listening. And now, I really like eating less and saying no to the
snacks and sweets. My husband likes the changes in me, too! 20 lbs.
down, 20 to go. Thanks, Mike. You've saved me from myself."
-Kathy Wilkinson, NC
"Last week, I ordered 'Eating For Excellent Health Now.' I can't say
enough good things about it. In 4 days, the changes in my thinking and
eating habits are just unbelievable. I can't wait to see my results after
I receive my exercise CD."
-Beverly Toledo, IL
What makes eating right so difficult?
With the volumes of information available all around
us about how the wrong foods adversely affect our health, the only reason
that a person would not make the right diet choices is... It's a habit.
And habits are stronger than steel. The power of
belief and habit can often overcome any amount of logic. It doesn't matter
what the subject is. Habit can keep a person who's 5'8" tall and weighs
300 pounds, and miserable about it, from eating in ways proven to reduce
weight.
Faulty core beliefs and unsupportive, habitual
mental patterns are what keeps 19 out of every 20 people who attempt to
eat right and lose weight from succeeding... time after time.
How you mentally represent foods (the pictures and
tastes) and the weighted "value" you place on them in your mind is the
controlling factor in what, how much and when you eat. And they are all
based on our core beliefs and attitudes.
Think about this…
Millions of people enjoy sweets and salty snacks...
Even some of the healthiest people you'll ever meet. But these health
conscious people can control how much they eat. They quit when they
should, no matter how much they love a particular food. If you don't, your
values and beliefs concerning food are out of whack.
Get ready for success!
But now Eating
for Excellent Health can effortlessly help change what food
means to you. It can help you to easily, naturally and without struggle
say "no" to second helpings and to any foods that don't support you in
your health and weight loss goals.
It can make that little voice inside your head that
never shuts off start cheering you on instead of coming up with more
ridiculous excuses why you have no control. And it can even make eating
healthy foods that you may currently dislike something you truly enjoy.
Will you be able to stick with your diet without Eating
for Excellent Health?
Ask yourself these questions to find out:
- Do you usually cave in to the "pressure" of
eating like everyone else?
- Does it feel nearly impossible to say "no" to
second helpings or dessert?
- As a child, did you get dessert as a "reward" for
eating a "good" dinner?
- Were you allowed to eat pretty much anything you
wanted as a child?
- Do you consider the mental and physical
implications of eating processed foods AS YOU'RE DOING IT or do you
block that out?
- Have you been a late night snacker for years?
- Do you get depressed about your eating habits and
your weight?
If you answered yes to many of these and don't
change how you think about food, altering your diet may be the hardest
thing you ever do. That would be unfortunate, because it's one of the most
important things you'll ever do.
Medical research has shown conclusively that an
improper diet (processed foods, sweets, and low water content foods, as
well as the habit of overeating) has been linked to causing or worsening
conditions such as:
- Obesity
- Fatigue and low energy
- Back pain
- Diabetes
- Depression
- Hormonal imbalances
- Arthritis
- Snoring
- Sleep apnea
- Heart disease
- High blood pressure
- Cancer
- Osteoporosis
- Chronic headaches
- Frequent infections
- Sexual dysfunction
- Colitis, diverticulitis and other intestinal
illnesses
- Stomach problems, including ulcers
- Vitamin deficiencies
Isn't it amazing? Our long time mental patterns
control us so completely, that even habits like overeating processed junk,
which thousands of published studies show can literally kill you, are
difficult and even impossible to break on our own.
But no longer!
If your tongue controls what you eat…
If food gives you emotional comfort…
If your old eating habits feel impossible to
conquer, then Eating For Excellent Health Now! is probably the one program
in existence that you can absolutely count on to help you change your diet
for the rest of your life.
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You'll quickly come to know in your
heart that the benefits you receive from healthy eating far outweigh any
inconvenience or any temporary "pleasure" you receive from overeating or
eating junk food.
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The way you mentally represent fruits
and vegetables to yourself will change so radically that even if nothing
"green" ever passes through your lips, the tastes will actually begin to
be more appealing. And you'll actually begin to desire a wide variety of
weight-loss inducing fresh produce.
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You'll easily be able to ignore
feelings of hunger between meals. But if you must have a snack,
you'll be more inclined to replace processed foods with naturally
healthy choices.
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Your thoughts and values concerning
your diet will quickly start to shift toward eating what is good for you
over what your tongue may want.
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The mental and physical triggers that
may now prompt eating sessions or binges will be scrambled, so, for
example, TV won't have to mean snack time, and boredom or being down
in the dumps will stop initiating munch fests.
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More and more, water will become
your drink of choice, instead of sugary sodas, fruit-flavored drinks
or caffeinated beverages.
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If "eating everything on your plate"
always meant that you were a good boy or girl, then it's very likely
that your self-esteem is somehow dependent on that old, unhealthy
programming. Eating For Excellent Health Now! will
re-pattern your associations between food and your self-worth, and
direct you to eat until you're comfortable and then stop.
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When forced to choose between eating
junk or eating nothing, more often you'll start to choose nothing and
wait for, or go get, a healthier alternative.
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You won't worry about what anyone
thinks! No matter who cooked the meal, no matter how good it smells
and tastes, no matter what everyone else is doing, you'll develop the
will to say no to eating more than needed, or any at all, if you
shouldn't.
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Depressed about how you look and
feel? There's almost nothing in the world that can lift your spirits
more than feeling energetic after a meal (instead of tired and stuffed),
and having spare room in those jeans that used to be too tight.
Regular listening to Eating For Excellent Health Now! will
steer more of your daily thoughts toward how great you feel after eating
light and healthy… instead of what you "missed out on".
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You'll stop beating yourself up
and killing your motivation every time you have a "weak moment" and
eat something you shouldn't. Finally, your desire, your determination
and your persistence to continue with your new way of eating will
override the old patterns of giving up at the first sign of adversity.
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Your energy levels will soar!
This is because the body needs less energy to digest smaller amounts of
healthier foods than it does to break down big quantities of less
nutritious, processed, lower water content foods.
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Bye-bye stomach problems!
Regular stomach aches, gas, cramps, indigestion and heartburn will
become less frequent and maybe disappear altogether. The need for
antacids, digestive aids and medication will reduce significantly; in
fact, you may not ever need them again.
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Reach your ideal weight! As
the amounts you eat become less and as your diet becomes comprised more
of foods with higher natural water content, which is also lower in
fattening calories, excess, ugly fat will quickly melt away.
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Get sick less! Susceptibility
to colds and infections will reduce due to higher energy levels and
enhanced immune function.
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Dine out with no fear! Afraid
to go out to dinner because of what may happen afterwards? Your new way
of eating will make you less likely to suffer from bouts of constipation
or diarrhea and gas. So you'll be able to dine out with total
confidence.
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Eat less and save money! As
your diet changes from high-fat, processed foods to healthier, more
naturally nutritious foods, you won't be hungry as often. So you'll need
to eat less overall. This is due to your body getting the proper
vitamins and nutrients that it needs the "first time around", instead of
eating junk food, getting no nutrients, and triggering the hunger
feelings over and over because it's still craving the nutrients.
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This will measurably reduce your
grocery bill. Thought eating healthier foods was more expensive?
Think again. On the average, potato chips are $3.99 per pound. Bananas
are $.29/pound. Green beans are $1.49/pound. Even the "luxury"
vegetable, asparagus, is $3.99/pound-the same as potato chips!
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Better Moods! Your new healthy
diet will also keep the body's chemicals, sugar and insulin levels
balanced throughout your days, so you'll probably experience fewer mood
swings, wired "highs" and deep "lows" from starving yourself and
snacking on processed "non-foods".
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Better sex! A healthy, trim
body functions better sexually and, in addition to your body working
better, a healthy trim body will help you feel sexier and look sexier
too. So your confidence will rise, you'll have a greater interest. And
so will that "special someone."
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Raise your esteem! As your way
of eating continues to change and improve, you'll feel better, you'll
look better, and as a direct result, your self-esteem will really begin
to soar, which will have a positive effect in virtually every single
area of your life.
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Smell better! As your body
becomes freer of excess stored fat and other waste products due to
heightened cellular respiration, you may find that you sweat a whole lot
less and body odor may diminish significantly.
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Even if you don't know the right
foods to eat or the right way to prepare them, it doesn't matter. Eating
for Excellent Health will help develop in you the same
desire and motivation to eat right found in the most health conscious
people. And with that kind of desire, you'll do exactly what they
did-you'll learn. And you'll love it!
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None of the excuses you ever came up
with for why you couldn't change your eating habits, and none of those
twisted justifications you fed yourself about how you're "pleasingly
plump" or "big-boned", will make sense to you anymore.
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No longer will food mean "love" or
be a "comfort" to you. It will no longer be a main source of
enjoyment, or typically mean much more to you than fuel, nutrition and
an incredibly effective tool to give you the kind of superb health that
you deserve to have. It will mean to you the same things as the
healthiest people among us.
The bottom line is that Eating
for Excellent Health is guaranteed to help you quickly and
easily become a person who sees food as fuel, not as a way to get some
desired emotion that your life isn't giving to you.
You'll become a person who eats only
when you're hungry and you'll stop when you're not hungry any more.
By mentally conditioning in the
well-researched dietary beliefs of the world's most health-conscious
people, you'll soon begin to eat in ways that will let you reach your
ideal weight quickly and easily, without any feelings of sacrifice
whatsoever.
Plus, you'll enjoy tons of other
tremendous health benefits that come with a well-maintained healthy body.
But most importantly, your newfound
willpower will last your whole life. Because you'll be changing from the
inside out.
Get Eating
for Excellent Health today.
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Technical Info
Think Right Now audio programs
use Superlearning as the delivery method for this proven content. Superlearning
has the effect of literally installing information
into the subconscious mind. This speeds retention of materials 5-10 times
,compared to standard teaching methods--while radically reducing stress
in the body at the same time.
It is now being used extensively
in universities in the US and throughout the world to help students
effortlessly learn faster, learn more thoroughly, and retain what they
learn--while reducing exam anxiety. It is now being used all over the
world to teach people up to 1,000 foreign language words per day--allowing
them to become fluent in weeks and months, instead of years.
It
has served as the basis for corporate training courses by companies
such as Hewlett-Packard, AT&T, Bell-Atlantic, Eastman-Kodak, Westinghouse,
and Safeway--to name a few. It has helped athletes win Olympic medals.
And it can make a winner out of you. |
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