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Stay well and disease-free
Copyright, Mindconnection
| This course will show you how to get well and stay well, without your needing to buy all kinds of gimmicks, gadgets, or gunk. Good health is not accidental. You can plan for it and you can have it. A healthy lifestyle is cheaper and more enjoyable than an unhealthy lifestyle. And it’s basically a matter of trading unhealthy behaviors for healthy ones. Think of your health as a bank account. To have a positive balance, you must make more deposits than withdrawals. Certain aspects of health are unavoidable—not everything is within your control. If, for example, someone injects you with anthrax, you’re probably going to get sick. However, that doesn’t mean you need to go around asking for an anthrax injection. People addicted to tobacco or other drugs often say, "Well, you’re going to die of something and I haven’t died from this yet." Using their logic, it’s perfectly sensible to swim with sharks, lie down on a railroad track, or write letters to the IRS asking them to audit you (OK, so that’s saying the same thing as the first item on the list). In this course, one aspect of what we’ll look at is the common types of withdrawals and common types of deposits. These fall into some general categories:
The information in this course comes from intense study on the subject over a range of more than 30 years. I have used this information myself to go from being constantly sick to being sickness-free for 30 years. This course isn’t about losing weight, though you will be lean as a result of applying the information within. You may not be after single-digit body fat (mine has been as low as 6.5%, and that’s not a genetic tendency in my family), but you can easily obtain the 18% bodyfat level of the typical Olympic athlete. And that’s a healthy level. Please don’t confuse thinness with fitness—they are not interchangeable. Many fat people have stronger cardiovascular fitness than their thin counterparts. There is no single metric to define "good health," so don’t focus on any one goal. What we'll focus on here is how to have good health so you can enjoy all life has to offer. And we'll show you how to have that good health in an enjoyable way. Click here for purchase information. |
| These keywords may have brought you here: health,
enjoyment, wellness, disease-free, no sickness, healthy lifestyle, happiness,
soundness, robustness, how to be healthy
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