Our health courses teach you how to avoid or eliminate health problems. Reduce healthcare costs, live more fully. Rather than engage in painful, costly fixes, you can just not get sick in the first place. Our courses help you make that a reality.
Invest in you, for high return on your investment of time and money. These courses provide a very high ROI by reducing or outright eliminating health problems that cost you money. In addition to saving on medical costs, you gain energy and vitality, look better, feel better, and stay active longer.
It's not just on the spend end that you benefit. Have you noticed any high performers where you work? Do they seem healthy and energetic to you? Good health is a tremendous asset in job performance. When your health is better, you can work better. But also, people sense the additional energy you have and that gives you some gravitas. Having good health doesn't automatically increase your salary or earning potential, but it does raise the ceiling.
You'll also be able to better withstand the various stresses life throws at you. A person with a healthy body can respond, rather than react. An unhealthy person thinks less clearly than if s/he had her/his health. In today's competitive economy, why not give yourself this awesome advantage?
We have subject matter experts on these topics. So, we can confidently and proudly offer these courses knowing they will beneft anyone who buys one.
The particular selection here is designed to address what we see as the most important health areas a person can realistically control and improve. If you look through the course offerings, you'll notice these are the health areas that form the foundation for disease prevention and continued vitality.
For example, overeating is the single most common health problem in the United States today. Our obsessive eating course shows you how to put yourself in control of the food, rather than the other way around.
Or consider our sleep course. Sleep deficit is rampant, and it's an underlying cause of many health problems. It's also an IQ-dropper, which means if you correct this problem you will be smarter and more employable.
Our other courses similarly provide you with a health edge you will not get from your doctor.
Politicians are making the cost of medical care unobtainable to most regular people. But that couldbe a "so what?" if you don't need those services in the first place. If you engage in health care, you will rarely, if ever, need medical care.
Health is really a war. As a species, we have been fighting it for eons. It's us against the pathogens and us against old age. How's your arsenal? If you're like most people, it's pretty much empty. Our health courses arm you to the eye teeth in this war.
This health and fitness course will help you have a life free from illness. With an instructor who has not been sick in four decades, this course teaches you how to make choices that keep you healthy instead of make you sick. This self-paced course requires no text More Info
This course in stress management helps you understand where stress comes from. It then shows you how to eliminates common sources of stress and how to handle stress where the source cannot be eliminated. You will employ simple strategies to integrate stress counter More Info
This self-paced course helps you make immense improvements in air quality in a corporate office or your own home. It teaches you how to identify sources of indoor air pollution, develop specific strategies for reducing indoor air pollution cost-effectively and redu More Info
Overcome your compulsive eating and lose weight permanently. Improve your physical and mental health, without dieting again. Ever. Enjoy a slimmer, healthier you without the stress. Our compulsive overeating course walks you through the solution to the underlying p More Info
This course helps you to cure your sleeplessness. This advice for sleep deficiency or insomnia comes in an easy-to-read, concise format. Solve your sleep problems and get on with your life. This self-paced course requires no textbook or instructor. More Info
Unless otherwise noted, courses are PDFs delivered via download.