| Review
of
The Solution, by Lucinda Bassett (Hardcover, 2010)
(You can print this review in landscape mode, if you
want a hardcopy)
Reviewer:
Mark Lamendola, author of over 6,000 articles.
This book contains advice that I personally give others, plus much
more. The text is well-researched, accurate, and complete. What Ms.
Basset says draws on a wide range of authoritative literature, and her
advice works. Many of the pearls of wisdom in this book have stood the
test of time; others are newer, yet producing positive results.
Rather than hit on some "magic bullet," the author provides an
integrated approach to gaining and maintaining control over one's life.
So, this work is not some "new age gimmick" that you'll give up on after
reaching frustration. It's real information for real people who are
trying to make it in the real world, despite real problems that seem to
defy solution.
I read many books, and this is the first one in a long time in which
the author provides diet advice and there aren't any errors. It was like
that throughout the book, though--everything was accurate. No guesswork
or tapping into poor information sources.
The one thing I don't like about this book is the author's repeated
use of "In order to," rather than simply "To" (these mean the same
thing). She would make Strunk and White proud if, in a future revision,
she does a mass search and replace. This style gaffe doesn't ruin the
book, especially considering the enormous value this book brings, but
fixing it would improve the reading experience.
In the martial arts, students are taught that the most powerful enemy
you will ever face is the one inside you. That is also where your most
powerful ally resides. This philosophy may seem simple, but it plays out
in many layers and permutations. This philosophy lies at the heart of
this book, and Ms. Basset lays out a means of applying it so the reader
can gain true happiness, personal security, and fulfillment.
Ms. Basset's main approach is that of identifying "your core story"
and then moving forward from there. What she's referring to are your
deepest-held beliefs and how you came to hold them. As with everything
else she discusses, this comes from established practice that has stood
the test of time. This particular concept forms the basis for talk
therapy (a general term for various kinds of psychotherapy).
Talk therapy has proven itself to be very effective, partly because
it gets you to confront some basic facts about yourself. The weakness of
talk therapy is the person under therapy must have a desire to identify
and solve his/her problems (the other options being to take drugs, just
stay messed up, or--as is more often the case--a combination of the
two). So if you want to gain control of events in your life rather than
let them control you, this book should be very helpful because it's on
solid ground. If you're fairly apathetic, then this book probably won't
make any difference. Probably nothing else will, either.
The text contains explanations, examples and personal stories (many
from famous people). It also contains a daily "Pro-active Action" item
that threads its way through the book until you get to the last one for
Day 21. Interestingly, the book does not contain a bibliography.
However, readers of the books that were the sources for this book will
see familiar facts and tidbits (no, Ms. Bassett did not plagiarize; she
merely drew facts from authoritative sources).
This book consists of twelve chapters in 265 pages. Note that 12 of
those pages are chapter title pages. The first six chapters are devoted
to describing the problem, thus Part I is titled, "The Problem." As you
may have already guessed, Part II is titled, "The Solution."
I found this text easy to read (the exception being the style gaffe
mentioned earlier). It's upbeat, yet serious. It's upbeat, because the
author's message is that you can do this (and here's how). It's serious,
because the research behind it is obviously exhaustive. Fortunately, the
reader isn't left feeling exhausted--quite the opposite, actually.
If you're having problems dealing with life's constant stream of
annoyances, this book can help you sort them out and slow that stream to
a trickle. Or perhaps you know someone who is always in crisis; if so,
this book would be an ideal gift. |