Optimum Nutrition Complete Protein Diet, 4.2lb Vanilla #2730133

MSRP: ~~$112.99~~

Your Price: Only $64.99

Savings: $48.00 (42.48%) Rating: 5 out of 5

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Mfr/Brand: Optimum Nutrition / Complete Protein Diet
Your Optimum Nutrition Complete Protein Diet, 4.2lb Vanilla #2730133 will be new, not used.

Summary

Optimum Nutrition Complete Protein Diet, 4.2lb, Vanilla, is a high-quality MRP designed for the serious athlete who wants a lean, strong body. It's a delicious, nutritious, and economical meal replacement powder that doesn't skimp on quality. Ground delivery is 1 or 2 business days to most USA locations.

This is a great meal replacement powder for anyone wanting a lean, strong physique. We carry it because people who use it get excellent results with it.

Usage

Eat this MRP at every other of your six small meals a day, and you'll be impressed. If you eat this after a workout, be sure to add carbohydrates to maximize protein uptake.

Suggested Use: As a convenient alternative to preparing a whole food meal, add 2 scoops (scoop included) to 12oz of ice-cold water or skim milk (12 oz of skim milk adds 135 calories, 18g of carbohydrates, 12g of protein, and 0g of fat).

For best results: Thoroughly mix in a blender with 3 to 4 ice cubes on high speed for 45 seconds. Let stand for 20 seconds to thicken, then enjoy! If a blender is not convenient Complete Protein Diet is instantized so you canmix it in a shaker bottle--or simply in a glass with a spoon.

Note: It easily mixes with a spoon.

Consume 2 to 3 servings per day, in addition to 2 to 3 sensible whole food meals, or use as directed by a physician or licensed health care professional.

Weight loss program usage

May be used as part of a fat loss program, but is not intended to replace all whole food meals in an effort to "lose weight."

Other supplement companies might not tell you this, but we will. Eat too many MRPs, and you will get fat. The key here is to use them as part of a sensible eating strategy. If your body needs 1900 calories per day and you eat 3 of these MRPs per instructions (and 230 calories per MRP eaten), that leaves you with 1210 calories you can have the rest of the day. At six meals per day, that means about 400 calories for each of your other meals.

Making double-sized MRP shakes is going to make you fat. First, you need a good MRP (like this one). Then, you need to use it sensibly.

Benefits

Good nutritional insurance.
Good meal planning.
Automatic portion control.
Convenient.
Tastes great, mixes easily.

Panel

Nutrition Facts
Serving Size 2 Scoops Servings Per Container 40

Amount Per Serving

	% Daily Value


Calories	200

Calories from Fat	45

Total Fat	5 g	8%

Saturated Fat	1 g	5%

Cholesterol	20 mg	7%

Sodium	120 mg	5%

Potassium	540 mg	15%

Total Carbohydrate	3 g	1%

Dietary Fiber	1 g	4%

Sugars	1 g

Protein	35 g	70%

Vitamin A		40%

Vitamin C		100%

Calcium		45%

Iron		4%

Vitamin E		60%

Biotin		40%

Chloride		4%

Chromium		45%

Copper		40%

Iodine		35%

Magnesium		40%

Manganese		40%

Molybdenum		40%

Niacin		100%

Pantothenic Acid		40%

Phosphorus		30%

Selenium		45%

Vitamin B12		50%

Vitamin B6		60%

		50%

Zinc		45%

Riboflavin		50%

Thiamin		60%

Folic Acid		50%

Trans Fat	0 g


*percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Egg Albumen, Hydrolyzed Whey Peptides, Whey Protein Isolate, L-Glutamine), Cocoa, Lipid Blend (Safflower Oil, Olive Oil, Borage Oil, Evening Primrose Oil), Vitamin and Mineral Blend (Potassium Chloride, Potassium Phosphate, Magnesium Oxide, Ascorbic Acid, Niacinamide, Molybdenum Glycinate, D-Alpha Tocopheryl Succinate, Maltodextrin, Zinc Oxide, Selenomethionine, D-Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural and Artificial Flavor, Lecithin, Cellulose Gum, Salt, Xanthan Gum, Sucralose.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Stack With

Add glutamine on hard training days.

Tips

For additional help overcoming sleep deprivation, see Mindconnection's Sleep Course.

Training tip

Increase the intensity of your workout (fewer reps per set, with heavier weight in each set). If you do 3 sets of 10 reps, you are sacrificing intensity for conformity. Change that silly pattern before supplementing. You should find each set harder to do than the last, so it will necessarily consist of either fewer reps or less weight. If each set is the same, you are doing something wrong. Think about the logic, here. Then, implement the change and watch your results improve.

More Info

The unique nutritional profile of this MRP supports a wide variety of personal nutrition goals. Every satisfying serving provides an exclusive 35-gram blend of protein (derived from 6 high quality sources) with just 3 grams of carbohydrates and only 1 gram of sugar. The comprehensive vitamin and mineral combination plus Omega-3, 6, and 9 Fatty Acids round out this formula and separates it from all other shake mixes on the market.

You get the the nutrition, taste, convenience, and superior quality you have come to expect from Optimum Nutrition. If you haven't used Optimum Nutrition products before, this MRP will make you a believer.

Details

Balanced vitamin and mineral profile.
Naturally and artificially flavored (Splenda).
Mixes easily.
It's delicious!
40-serving economy size.
35 grams of high quality protein, 3 grams of carbohydrates, no added sugars.
Omega 3, 6, & 9 fatty acids.

Making double-sized MRP shakes is going to make you fat. First, you need a good MRP (like this one). Then, you need to use it sensibly.

Customer Reviews

Write your own review.

Average Customer Review: 5 out of 5

11 Reviews

(View all 11)

Put my fitness program on the right track, 10.17.2011

Reviewer: Amber Martinez (Dallas, TX)

This MRP is the best one I've tried, and I'm staying with it. I keep a tub in my desk drawer at work, now. It mixes easily and tastes good. I've made it a key part of my overall nutritional plan because it meets my nutritional needs without all the calories that many supplements have.

I like everything about this MRP, 8.9.2011

Reviewer: Bruce Johnson (Anaheim, CA)

A friend made me a shake with this at his house, and I was hooked (in a good way). My main concern has been with the quality of the protein and being sure there are no junk ingredients, so for years I've been trying various products, most of which taste disgusting and give me bad gas. The Complete Protein Diet product is much more than just a protein with carbs. It really does provide complete nutrition. On top of everything else, it has a pleasant taste. Not sickening sweet, but pleasant. So now I'm using this daily.

View all 11 reviews