We choose supplements carefully, so you have the best products for your best body.
We sell AST brand supplements for several reasons: they work, people like them, and the brand is well-respected.
AST Sports Science focuses on the science of sports nutrition and how the body actually works. The company's preworkout products, for example, were formulated based on exhaustive analysis of the metabolic pathways involved in efficiently uptaking creatine and other proven preworkout nutrients.
AST has been around for a long time. People who use its products keep coming back for more.
...on most AST items
For portable nutrition, the Vyo-Pro bar is outstanding. We've tested (read, personally used) this extensively and find it to be way ahead of at least 90% of the bars out there. And if you have not tried Anabolic Rush, you have missed one truly awesome preworkout supplement.
1. Increase the intensity of your workout (fewer reps per set, with heavier weight in each set). If you do 3 sets of 10 reps, you are sacrificing intensity for conformity. Change that silly pattern before supplementing. You should find each set harder to do than the last, so it will necessarily consist of either fewer reps or less weight. If each set is the same, you are doing something wrong. Think about the logic, here. Then, implement the change and watch your results improve.
2. Focus on what the muscle is doing, not what the weight is doing.
3. Stimulate, don't annihilate. You need only stimulate the body into an adaptive response. Training beyond that point is counterproductive.
Beta-X is a high-performance supplement designed and patented to increase anaerobic capacity of working muscles. Studies have shown supplementing with Beta-X increases strength, increases lean muscle, enhances endurance, delays fatigue, increases physical working c More Info
Myo-D contains the highest known concentration of Eicosapentaenoic acid (EPA); the only compound shown in clinical research to muscle block the major biochemical pathway that leads to muscle breakdown. Prevent breakdown, gain muscle. Pretty simple. Ground delivery More Info
DHEA is a unique precursor to many hormones in the human body. AST's DHEA supplement provides a safe, high-quality source of this precursor. 60 caps. Ground delivery is 1 or 2 business days to most USA locations. More Info
AST Sports Science Dymetadrine Xtreme is a high-performance thermogenic intensifier that burns fat several different ways, while providing energy, boosting your workout intensity, and increasing your strength. 100 caps. Ground delivery is 1 or 2 business days to mo More Info
GABA, a naturally occurring amino acid classified as a neurotransmitter, occupies the nerve receptor sites for stress-related messages to block those messages and thus reduce stress effects. Ground delivery is 1 or 2 business days to most USA locations. More Info
Use L-Glutamine GL3 Powder (1200 gm) to improve post-workout muscle recovery. Glutamine contributes to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elevating effects. UPS Ground delivery is 1 or More Info
MultiPro X is a solid multivitamin and mineral combination that provides support for the serious athlete, including the complete RDA of vitamin D in each caplet. 200 caplets, 200 servings. Ground delivery is 1 or 2 business days to most USA locations. More Info
Low carb muscle building bar, chocolate flavor. 20 grams of protein. No glycerin. No sugar. Perfect for the serious bodybuilder or fitness model. Not perfect for carb junkies, sugarholics, or people who want to be fat (sorry, we can't please everyone). Made in USA. More Info