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This health and fitness course will help you have a life free from illness. With an instructor who has not been sick in four decades, this course teaches you how to make choices that keep you healthy instead of make you sick. This self-paced course requires no textbook or instructor.

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This course in stress management helps you understand where stress comes from. It then shows you how to eliminates common sources of stress and how to handle stress where the source cannot be eliminated. You will be able to employ simple strategie to integrate stress countermeasures into your everyday life. This self-paced course requires no textbook or instructor.

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This course addresses the underlying problems of carpal tunnel syndrome and other wrist pain related problems, using a sustainable, holistic approach. You will learn how to overcome the root causes and eliminate the pain. The information in this course may allow you to live with a pain-free carpal tunnel condition rather than have surgery. This self-paced course requires no textbook or instructor.

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This course helps you make immense improvements in air quality in a corporate office or your own home. It teaches you how to identify sources of indoor air pollution, develop specific strategies for reducing indoor air pollution cost-effectively and reduce productivity problems resulting from airborne irritants, toxins, and carcinogens. This self-paced course requires no textbook or instructor.

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Overcome your compulsive eating and lose weight permanently. Improve your physical and mental health, without dieting again. Ever. Enjoy a slimmer, healthier you without the stress. Our compulsive overeating course walks you through the solution to the underlying problem. This self-paced course requires no textbook or instructor.

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This course helps you to cure your sleeplessness. This advice for sleep deficiency or insomnia comes in an easy-to-read, concise format. Solve your sleep problems and get on with your life. This self-paced course requires no textbook or instructor.